Coached by Wallace offers one on one sessions in home or at a local boutique gym to help people with
03/31/2022
https://www.bravehearttrainingacademy.com/service-page/personal-training-programs?referral=service_list_widget
New goals? Need support? I would love to meet with you and plan your next success story!
Check out my new page Braveheart Training Academy
Hey! Back to training. Check out my hours and let's set up a consult.
01/31/2020
Completely true and relevant to who you are, and who you will become. Health is derived from what we "put in", both physically and spiritually.
01/29/2020
Fasting is a powerful tool. Have you ever noticed that when you are sick sometimes you dont have an appetite? There's a reason for that!
Dont let someone else's idea of success cripple your OWN success for 2020!
Now get to Work
08/23/2019
I spent a lot of time in the city of brotherly love growing up - I'm always there for advice from my man, Ben.
08/22/2019
Find your motivation before it finds you! I just have made this a motivator for many of my clients... just pretend a bear is chasing you... and PUSH! Haha. Keep on motivating motivators!
Keep the promises you make to yourself. If you struggle with that, get an accountability partner. Change is right here waiting😁
| Tuesday | 6am - 12pm |
| 5pm - 8pm | |
| Thursday | 6am - 12pm |
| 5pm - 8pm |