Star Fitness, 872 E Michigan Ave, Marshall, MI (2022)

Comments

My thanks to everyone for the wonderful card! I miss my friends and plan to be back the week of September 27.

Are we at phase please re-open the gym :)

True.

Hope you all had the best New year! Praying you all live a life full of life...hope that makes sense 🙂....thank you for your love and support this past year and here’s to more goodness in 2020! Love to you all..keep rockin it and see you at class tomorrow Star Fitness at 6pm! ❤️

MICHIGAN OPEN COMPETITION DEADLIFT RECAP

308.6 lbs / 140 kg ⚪️⚪️⚪️
319.7 lbs / 145 kg ⚪️⚪️⚪️
330.7 lbs / 150 kg ⚪️⚪️⚪️

Deadlifts moved smoother and easier than ever before on comp day! Pulling 330lbs has never happened without straps until this moment on the platform and I was ecstatic!

Overall I totaled 843.3 lbs 🏆
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#StrongMindStrongBody ✨
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#bejuststrong #bejuststrongambassador #juststrongteam #girlswhopowerlift #powerlifting #girlswholift #gwpl #powerliftingwomen #fitness #health #nutrition #muscles #strong #weightlosstransformation #weightlossjourney #naturalweightloss #weightlossmotivation #transformation #weightloss #motivation #girlswithmuscles #downwiththethickness #fit #fitchicks #USPA #uspapowerlifting
Star Fitness

MICHIGAN OPEN COMPETITION BENCH RECAP

176.4 lbs / 80 kg ⚪️⚪️⚪️
187.4 lbs / 85 kg ⚪️⚪️⚪️
209.4 / 95 kg 🔴🔴⚪️

Making the jump from 85kg to 95kg was a huge risk but I knew 210lbs had moved at the gym and I wanted it to be my platform PR. I was disappointed to miss that lift but overall I took first in women’s bench and I couldn’t be prouder of that!
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#StrongMindStrongBody ✨
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#bejuststrong #bejuststrongambassador #juststrongteam #girlswhopowerlift #powerlifting #girlswholift #gwpl #powerliftingwomen #fitness #health #nutrition #muscles #strong #weightlosstransformation #weightlossjourney #naturalweightloss #weightlossmotivation #transformation #weightloss #motivation #girlswithmuscles #downwiththethickness #fit #fitchicks #USPA #uspapowerlifting
Star Fitness

MICHIGAN OPEN COMPETITION SQUAT RECAP

308.6 lbs / 140 kg ⚪️⚪️⚪️
314.2 lbs / 142.5 kg ⚪️⚪️⚪️
325.2 lbs / 147.5 kg ⚪️⚪️⚪️

Overall squats felt amazing on competition day and I think I had a lot more in the tank, definitely will be pushing for bigger numbers next time!

I took first in both my weight class and bench only. I broke the state records for all 3 lifts on my opening attempts then continued to just move the bar up and set them higher as the day progressed. Most importantly I learned SO MUCH, I met some amazing lifters and people and I added fuel to the fire that drives me to continue to get stronger!
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#StrongMindStrongBody ✨
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#bejuststrong #bejuststrongambassador #juststrongteam #girlswhopowerlift #powerlifting #girlswholift #gwpl #powerliftingwomen #fitness #health #nutrition #muscles #strong #weightlosstransformation #weightlossjourney #naturalweightloss #weightlossmotivation #transformation #weightloss #motivation #girlswithmuscles #downwiththethickness #fit #fitchicks #USPA #uspapowerlifting
Star Fitness

I really enjoyed the new rowing machine ...very quiet and fun a little sore today...a good sore😊

First workout in the books

Welcome to Star Fitness' official page! We are open 24 hours a day and 365 days a year for members with a key fob! 872 East Michigan Avenue
Marshall, Mi 49068
Ph: (269)781-0136

Our staffed hours:
Staff hours change week to week.

Please check our website or Facebook posts for the weekly posting of staff hours. If current staff hours don’t work with your schedule, please call or text Star fitness at 269-781-0136. We keep this phone with us even if we are not at the gym. Open 24/7 for Members

Whatever your fitness level is we have all you need to get fit and stay fit. Our friendly and professional staff are here to help! We

Operating as usual

03/11/2022

#starfitness #motivation #positivevibes #marshallmi

03/10/2022

Rez is a visitor at Star Fitness today. 🥰 #starfitness #marshallmichigan #rottie

03/10/2022

Start training! ✔️

03/09/2022

Star Fitness updated their business hours.

03/02/2022

Men’s Sauna is ready for you to enjoy! Reminder the sauna is a “dry” sauna so absolutely no water on the rocks. This is what happens to the heating elements when you add water to the rocks. 😔#drysauna #marshallmi #starfitness

03/02/2022

Photos from Ithaca Physical Therapy's post

03/01/2022

Start training! ✔️

02/24/2022

Men’s sauna closed due to burned out heating elements. New elements ordered this morning. We are sorry for the inconvenience.

02/22/2022

Star Fitness sweatshirts are in! #starfitness #marshallmi #gym #getfit

02/22/2022

Staff Hours for Tuesday, February 22: 3pm-6pm

02/18/2022

If you haven’t heard the Tyson Garrett story you must be hiding under a rock. I have prayed for this day to come. Tyson getting after it only a month after his accident. If this doesn’t inspire you I’m not sure what will. Enjoyed listening to Henry Garrett tell stories about his traumatic experience and his relationship with his son. Brought goosebumps to my skin listening to him.

02/09/2022

The assisted pull-up Gravitron is ready to be used. We want to thank our members for their patience as there was a long wait to get the parts. #starfitness #ourmembersrock #gym #marshallmi

01/28/2022

Lat & Thoracic Cage Mobility On Foam Roller

Lat & Thoracic Cage Mobility On Foam Roller The foam roller stays still while you move. This creates leverage points mobilizing the thoracic cage and lats. Do this drill with smooth and coordinated mov...

01/27/2022

Court will be closed due to renovation of the floor. #starfitness #marshallmi

01/27/2022

6 Best Infraspinatus Exercises to Strengthen Your Rotator Cuffs and Reduce Shoulder Injuries – Fitness Volt

One of the most common injuries to lifters and athletes involve the rotator cuffs. Most can be prevented with these exercises and stretches.

6 Best Infraspinatus Exercises to Strengthen Your Rotator Cuffs and Reduce Shoulder Injuries – Fitness Volt Rotator cuff tears are the most common shoulder injury sustained by athletes and bodybuilders. The group of muscles and tendons surrounding

01/22/2022

Fit couple Friday! Relationship goals💪🏼 #starfitness #marshallmichigan #fitcouple #relationshipgoals

01/10/2022

Staff Hours week of January 10th

01/06/2022

Photos from Gym workout chart's post

01/04/2022

Staff Hours
Tuesday
January 4th
10am-6pm

12/26/2021

Merry Christmas from DL and Diana

12/22/2021

Need a last minute gift? We have gift certificates that can be used for indoor tanning visits, tanning lotion, gym memberships, and supplements. Staff Hours: Tuesday, Wednesday, and Thursday 9am-6pm. Christmas Eve 9am-12noon #christmasgifts #giftcertificate #marshallmi

12/22/2021

12/07/2021

Staff hours for Tuesday, December 7
4:30pm-6pm

12/01/2021

Black Friday Sale - 50% Off!

11/26/2021

Black Friday Special on Friday, November 26 from 7am-Noon. 35% off all paid-in-full gym memberships. #blackfriday #gymmotivation #starfitness #marshallmi #smallbusinessowner #supportlocal

11/26/2021

Black Friday Special on Friday, November 26 from 7am-Noon. 35% off all paid-in-full gym memberships. #blackfriday #gymmotivation #starfitness #marshallmi #smallbusinessowner #supportlocal

11/22/2021

Try these new protein bars! Tell us what you think.

New release: Beverly UMP protein bar. Get yours today at Star Fitness! #umpprotein #beverlyinternational #starfitness #marshallmi

11/22/2021

New release: Beverly UMP protein bar. Get yours today at Star Fitness! #umpprotein #beverlyinternational #starfitness #marshallmi

11/22/2021

Black Friday Special in November 26 from 7am-Noon. 35% off all paid-in-full gym memberships. #blackfriday #gymmotivation #starfitness #marshallmi #smallbusinessowner #supportlocal

11/19/2021

#adaptogens ##starfitness #gym #healthylifestyle #stressrelief #boostperformance #mentalenergy

11/11/2021

Thank you To those who have served and who are currently serving! Freedom is precious!

11/01/2021

Come try out the Safety SQUAT Bar we now have at Star Fitness. #starfitness #marshallmi #safetysquatbar #titanfitness

10/27/2021

#starfitness #marshallmi #blessings #begrateful #thankful

10/05/2021

Staff Hours this week….if these hours don’t work for you, please call 269-781-0136 to schedule an appointment. #starfitness #gym #marshallmichigan #marshallmi

09/27/2021

Staff Hours week of September 27th. #starfitness #marshallmi #gymhours #stayfit

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872 East Michigan Avenue
Marshall, MI 49068
Ph: (269)781-0136

Our staffed hours:

Open for tanning services and retail supplement sales only by appointment only. Please call 269-781-0136 to schedule.

Open 24/7 for tanning for those with a key fob.