Unplug & Be Mindful Yoga

Unplug & Be Mindful Yoga Offering in studio yoga classes, yoga teacher trainings, massage, holistic esthetics and Ayurvedic services.

We are reopen and continuing to keep our community strong in body and mind. Yoga studio in Marshfield offering a variety of styles of yoga classes in studio; Ayurvedic health counseling; meditation; yoga in nature; yoga teacher training's; reiki trainings and workshops; sound cleanses; and thai and therapeutic massage.

Level 2 Reiki Trainingwith Melissa McKim, RMTOctober 3rd, 12pm-6pm$200Sign up www.unplugyoga.com under trainingsThis tra...
09/22/2026

Level 2 Reiki Training
with Melissa McKim, RMT

October 3rd, 12pm-6pm
$200

Sign up www.unplugyoga.com under trainings

This training is for those who received Reiki 1 attunements and have completed the required number of reiki sessions/case studies (on self, friends or family as well as plants/animals). In this training, Reiki 1 students will learn 3 Sanskrit symbols including how to give distant reiki.

Please be prepared to discuss 2 case studies.

Please send me a copy of your Reiki 1 Certification prior to signing up for this workshop.

Namaste

Boutique is open Saturday 8am-2pm ✨ Come in and check out our entire line of FarmHouse Fresh® - an exclusive line of hol...
09/18/2026

Boutique is open Saturday 8am-2pm ✨

Come in and check out our entire line of FarmHouse Fresh® - an exclusive line of holistic skincare we use in our Spa 🍃

Buy 2 get a free gift! 🤍

ohm.esthetics kristinmess

09/17/2026

The Manipura (Sanskrit: City of Jewels) – located in the upper abdomen above the navel - represents our center of personal power, ego and self-esteem.
Our time on our mats continues our journey of self-exploration, providing space to awaken a deeper awareness of connection with our energies, uniqueness, and our connection with the Universe around us.

Join Grady for the special class, regular rates apply.

Less than a couple weeks away from this special class offering from Melissa.Regular class rate applies
09/16/2026

Less than a couple weeks away from this special class offering from Melissa.

Regular class rate applies

Upcoming Community ClassesSupport our recent 200 hr YTT students…becoming teachers🤍Great for the beginner. Classes are f...
09/14/2026

Upcoming Community Classes

Support our recent 200 hr YTT students…becoming teachers🤍

Great for the beginner. Classes are free. Sign up encouraged. Walk-ins welcome.

Katie McCarthy - Wellness Mentor

Release using the Yoga Tune Up ® pliable and grip-able balls designed to roll out your fascia. Each class we will spend ...
09/14/2026

Release using the Yoga Tune Up ® pliable and grip-able balls designed to roll out your fascia. Each class we will spend time rolling out one of the functional anatomy lines.

No experience necessary…just a desire to explore the body and work through anything stuck or stagnant in the tissues.

It’s that time of year where we adjust our time for Hatha on Sundays.Join us ✨
09/13/2026

It’s that time of year where we adjust our time for Hatha on Sundays.

Join us ✨

New Classes on Fridays!
09/10/2026

New Classes on Fridays!

Level 1 Reiki Training with Melissa McKim, RMT.September 19th, 12pm-6pm, $150Space is limited. Sign up required 24 hours...
09/09/2026

Level 1 Reiki Training with Melissa McKim, RMT.

September 19th, 12pm-6pm, $150

Space is limited. Sign up required 24 hours in advance. www.unplugyoga.com under Trainings.

Learn the Japanese healing system of reiki and be able to use reiki on your self, family, friends and plants and animals.

What is Reiki?
Reiki is a Japanese technique for stress reduction and relaxation. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. During Reiki feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation, and feelings of peace, security, and well-being.

In Reiki Level I you will learn the history of Reiki, the subtle energy field to include the aura, chakras, meridians, how to do Self-Reiki and Reiki on plants, animals, children and adults. You will receive an attunement to Reiki Level I vibrations and a manual


Namaste

Michele and Michelle have new classes beginning tomorrow💕Join us! Michelle Gregory
09/08/2026

Michele and Michelle have new classes beginning tomorrow💕

Join us!

Michelle Gregory

Address

1948 Ocean Street
Marshfield, MA
02050

Opening Hours

Monday 5:30am - 12pm
4:30pm - 8:45pm
Tuesday 5am - 12pm
4:30pm - 9:30pm
Wednesday 5am - 12pm
4:30pm - 8:45pm
Thursday 5:45am - 12pm
4:30pm - 6pm
Friday 5am - 12pm
Saturday 7am - 11am
Sunday 7am - 12pm
6pm - 1:30am

Telephone

+13395269234

Website

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