Fierce Fitness & Wellness

Fierce Fitness & Wellness Fierce Fitness & Wellness is a community where women build strength, confidence, and lifelong friendships through movement, education, and encouragement.
(394)

🤠💃 **Y’ALL… IT’S TIME TO LINE DANCE!** 💃🤠Get ready to kick up your heels at our **Line Dancing Workshop!** 🎶📅 **Septembe...
09/16/2026

🤠💃 **Y’ALL… IT’S TIME TO LINE DANCE!** 💃🤠

Get ready to kick up your heels at our **Line Dancing Workshop!** 🎶

📅 **September 25**
⏰ **6:30–8:00 PM**
📍 **Fierce Fitness & Wellness**

Whether you’ve line danced before or you have **NO idea what you’re doing**—come have some fun! We’ll learn some fun dances, get a great workout, and probably laugh A LOT along the way.

And because we have to pay tribute to the queen herself… 👑✨

🎶 **We’ll be dancing to Dolly Parton’s “9 to 5” for one of our songs!** 🎶

Grab your girls, dust off your dancing shoes and come have a blast with with us! 🤠🩷

**NO EXPERIENCE NECESSARY. JUST BRING YOUR FUN!**
Spots are limited and we expect to sell out. Tickets are $35 for non member and $30 for members- members use code Fierce

Grab your spot here
https://www.wellnessliving.com/rs/event/fierce_fitness_wellness?k_class=1022372&k_class_tab=54213

Happy Monday! 💪🏼If you’re going to work hard, you might as well smile while you do it! 😁Your workout doesn’t have to be ...
09/14/2026

Happy Monday! 💪🏼

If you’re going to work hard, you might as well smile while you do it! 😁

Your workout doesn’t have to be punishment. It can be the place where you get stronger, feel better, laugh a little, and remind yourself just how capable you are.

So this Monday, show up, put in the work, and don’t forget to smile!

Let’s make it a FIERCE week! 🔥💗

Each year Coach Jen leads us in a workout in honor of those who lost their lives on 9/11. 25 rounds for the 25 year ann...
09/13/2026

Each year Coach Jen leads us in a workout in honor of those who lost their lives on 9/11.

25 rounds for the 25 year anniversary

9 push ups or 9 sit ups
11 box step ups
2001 meter run

Special thanks to everyone that showed up for this very special workout yesterday

Strong isn’t a look. It’s a feeling. 💪🏼The feeling of knowing you can pick up heavier weights than you used to.The feeli...
09/11/2026

Strong isn’t a look. It’s a feeling. 💪🏼

The feeling of knowing you can pick up heavier weights than you used to.
The feeling of getting through a workout that once felt impossible.
The feeling of being capable, confident, and strong in your everyday life.

And ladies, that becomes even more important as we get older.

We’re not training to be 25 again.
We’re training to be strong at 50, 60, 70 and beyond.

So keep lifting. Keep challenging yourself. Keep showing up.

The goal isn’t just to look strong.
It’s to LIVE strong. ❤️‍🔥

When you realize all that hard work is paying off…FLEX. 💪🏼😂
09/10/2026

When you realize all that hard work is paying off…
FLEX. 💪🏼😂

🐾 HELP US FILL THE BOX! 🐾Hey, Fierce Family! ❤️ We’re collecting dog & cat food to support one of our local rescue organ...
09/08/2026

🐾 HELP US FILL THE BOX! 🐾

Hey, Fierce Family! ❤️ We’re collecting dog & cat food to support one of our local rescue organizations, and we’d love your help!

The next time you’re at the store, consider grabbing an extra bag of dog or cat food and dropping it in our pet food collection box at the studio. 🐶🐱

Every bag makes a difference and helps provide food for animals waiting for their forever homes. ❤️

Thank you for helping us take care of our local four-legged friends! 🐾

A little sweat, a little strength, and a whole lot of “I’m glad I showed up.” 💕💪
08/29/2026

A little sweat, a little strength, and a whole lot of “I’m glad I showed up.” 💕💪

This is what strength looks like. 💪💗Every woman walks into the room with her own goals, her own abilities, and her own v...
08/27/2026

This is what strength looks like. 💪💗

Every woman walks into the room with her own goals, her own abilities, and her own version of strong. There’s no “right” way to move—just find what works for you and keep moving.

At Fierce, we celebrate the effort, the progress, and the women cheering each other on along the way. 💗

Strong women. Stronger together. 🔥

Good luck with your new adventure, Anna! Your Fierce fitness family will miss you!
08/25/2026

Good luck with your new adventure, Anna! Your Fierce fitness family will miss you!

Worried you won’t be able to do the exercises in class? We’ve got you. 💗One of the biggest reasons people hesitate to tr...
08/25/2026

Worried you won’t be able to do the exercises in class? We’ve got you. 💗

One of the biggest reasons people hesitate to try a fitness class is because they’re worried they’ll have to do everything exactly like everyone else.

But that’s not how we do things at Fierce.

Take this picture for example. Everyone is working their triceps, but not everyone is doing the same movement. Some are doing tricep push-ups while others are doing standing tricep kickbacks.

And that’s exactly how it should be.

Maybe you’re brand new to exercise.
Maybe you have a knee that bothers you.
Maybe your shoulder doesn’t love certain movements.
Maybe you have an elbow issue.
Or maybe there’s simply an exercise that doesn’t feel right for your body.

We modify. We adjust. We find another way.

Our goal isn’t to make you force your body through an exercise just because everyone else is doing it.

Our goal is to help you get stronger safely and confidently, while meeting you exactly where you are.

You don’t have to worry about keeping up.
You don’t have to know every exercise.
And you definitely don’t have to be able to do everything on day one.

Come as you are. We’ll meet you there. 💪💗

Address

Martinez, GA
30809

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7:30pm
Thursday 5am - 7pm
Friday 5am - 7:30pm
Saturday 8am - 11am
Sunday 10am - 6pm

Website

Alerts

Be the first to know and let us send you an email when Fierce Fitness & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Fierce Fitness & Wellness:

Shortcuts

Share

Category