Hey there! It's time to move and stay fit no matter what your age!
Don't get caught up in the New Year, New Me loop. You can start any time and take small steps along the way. Always remember that ANY effort will get you results. Slow or fast, you will get there in your time and on your schedule!
01/25/2024
Can’t wait to guide you in your fitness journey in this fabulous new facility!
12/14/2023
Come hang out with us this holiday season!
Sleigh your fitness goals this December with one of our Nationally certified trainers here at Onelife Martinsburg!! The sweat, the grind, the holiday shine. Let’s make it happen! ❤️💚
11/29/2023
So excited to be back on The FlipSide sharing my passion for health and wellness
The FlipSide Season 11 Episode 6 Join Allen Twigg from Meritus Medical and Julie Keller from OneLife Fitness as they discuss getting healthy and staying healthy in our community.
11/22/2023
Give the gift of health this holiday season! Message me for details!
11/17/2023
My 6am gals showing off their functional strength and flexibility!
11/11/2023
A great turn out for our Heroes Movement workout! So much fun! If you haven’t donated to this worthy cause, please help us out or share!
11/09/2023
When I became a trainer, I wanted to provide training to every veteran I encountered, regardless of their financial situation. I’m so proud and humbled that Heroes Movement has selected OneLife Fitness and Explosive Performance to help make this dream come true. Please donate through the link in the comments. Your donation will help veterans locally and all over the country! And watch this video! Amazing men and women!
Heroes' Movement: W/ Neil Everett Heroes Movement is determined to give back in some small way by providing each of these men and women with free access to fitness facilities across the count...
11/04/2025