Coach T & Coach Aleesha

Coach T & Coach Aleesha Strength training & tumbling to help athletes & women improve physical performance.

08/22/2026

Form+Drills =Skills! This was her first time working Jump Strength & Conditioning. Great job today Dakota!!!!

08/20/2026

TRAIN WITH PURPOSE. MOVE WITH CONFIDENCE. GET STRONGER.

Your goals require more than showing up.

They require discipline. Consistency. Strength. Conditioning. Flexibility.

Coach T Strength & Conditioning provides intentional training for athletes and adults ages 8 - adult, with programs designed to help you build a stronger foundation and take your performance to the next level.

🏋🏽 Strength & Conditioning
🤸🏽 Flexibility
🏃🏽 Endurance & Stamina
📣 Cheer Jump Training
🔥 Athletic Performance

Stop waiting for your next level. Train for it!!!

📍 Flipover Gymnastics
📩 Message Coach T to get started.

08/18/2026

‼️Private tumbling lessons are still available for today!‼️

Coach Aleesha has two spots left:
• 3–4 PM
• 4–5 PM

If you’re interested, you can book using the link below!

08/10/2026

Coach Aleesha has a couple of tumbling private lessons left this week! If you’re interested, the link to book is below!

08/04/2026

Coach Aleesha has 1 more private tumbling lesson available this week, Wednesday, August 5th 4-5 PM. If you’re interested the link to book is below!

There are also still a couple lessons left throughout the month!

Address

Martinsburg, WV

Website

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