12/15/2025
Here is an updated class schedule for the rest of the month!!!
December 16, 18, 22, 22, 29, 31. All at 6pm! Check the link in my bio for which classes are structured for slower flows or lots of movement. Www.vagaro.com/niyamas 🧘🏼♀️
I hope to see you there!
11/16/2025
Monday’s class will be a quicker, fun vinyasa flow to get your body moving!
Wednesday’s class will be a calmer class focusing on deep stretches!
I hope to see you there!!!!
Don’t forget: New students use code: NEWYOGIS for $7 off
(I have a few mats you can borrow)
11/10/2025
Two classes this week!!!! Tuesday 11/11 @ 6pm + Thursday 11/13 @ 6pm. We’re switching things up! Tuesday will be my normal, fast paced class & Thursday will be a much more calming, deep stretching class. I hope to see you there 🧘🏼♀️ www.vagaro.com/niyamas
11/03/2025
Hope to see you on the mat this week for a really fun class!!!! Sign up at www.vagaro.com/niyamas or link in my bio 🧘🏼♀️🌷🤸🏼♀️💘🫶🏻
10/29/2025
Finally introducing a heated classes! Join me to move quickly through a fun class!!! 🧘🏼♀️🌷
Next class: Thursday, 10/30 @ 6pm
10/27/2025
Hope to see you in class this week!!!! Use the link: www.vagaro.com/niyamas to sign up 😗 dont forget first time yogis use code NEWYOGI for $7 off! Or book with a friend for $2 off each 🫶🏻
10/13/2025
See you in class Wednesday & Thursday at 6pm!!!!
Comments, questions, suggestions, or concerns - let me know!!!🤸🏼♀️
10/07/2025
For all my loyal regulars (& anyone who wants to save a little $$) we’ve introduced PACKAGES!
5 Class + 10 Class packs! Buy your package when you go to book your next class ❤️🔥
Don’t forget about my code for new yogis: NEWYOGIS
+ my code for a discount if you bring a friend: FRIENDS
10/07/2025
I hope to see you on the mat this month!!!! 💘
Come as you are, bring some water, your mat (I have a few extra if you need!), and get ready to move! Can’t wait to see you there!
All classes are at 6pm! Opened up a few different day options in hopes it works with more schedules 🧘🏼♀️