Fitness In Motion

Fitness In Motion Private personal training for a stronger, more capable life. Serving St. Louis since 2000. Fitness In Motion is a private personal training studio serving St.

Imagine a fully equipped professional gym—all to yourself—with an experienced coach focused entirely on you. We help people build strength, capability, confidence and freedom for life through safe, effective and sustainable training. No packages, contracts or commitments. Life Pushes. Strength Pushes Back.™

10/22/2025

Are you a Personal Trainer who wants to bring your clients to the next level of training and results? Fitness In Motion has 2 openings for certified personal trainers who are looking for a true personal training experience for their clients in a private training facility. Message us for more information.
Be Strong,
DJ Frare

Send a message to learn more

04/20/2021

Watch this short video to learn a Fitness tip that will provide results much faster. Build muscle, burn fat, get a six-pack with this training trick that you...

Why your Diet Failed. You Missed this Secret to Success.
10/25/2020

Why your Diet Failed. You Missed this Secret to Success.

Learn why every diet fails. DJ Frare at Fitness In Motion tells you the missing piece required for any diet to provide the results you desire. Learn the secr...

Recovery IS Training!
07/14/2020

Recovery IS Training!

Invest 60-seconds of your time and learn this fitness tip that will provide Fast, Effective, and Safe results that you can perform at home with no equipment!...

Address

11645 Adie Road
Maryland Heights, MO
63043

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 5pm
Saturday 6am - 1pm

Telephone

+13146260444

Website

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