CrossFit 184

CrossFit 184 Committed. Caring. Community. A healthy life is a good life. We provide a fun class for you to be challenged, encouraged and successful.
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We believe in building relationships, coaching our members and caring for one another We believe in building relationships, coaching our members and caring for one another.

09/29/2026

Owning a business with your spouse is AWESOME and it definitely comes with its challenges! 😝

We asked Zev & Erin: What’s been your biggest growth opportunity in owning a business together? 🌱

Zev: Summits. We started doing these for the gym, taking intentional time to evaluate where we are, where we want to go, how we’re doing, and what needs our attention. We realized, why not do the same for our marriage?
How are WE doing? How can we better support each other? Where do we want to go together?

Erin: Communication. Owning a business together challenges us to over communicate and also set the boundary of talking work at work and home at home. A little is necessary, but when either one starts bleeding too much into the other, it makes it hard to be fully present where we are!

09/28/2026

We hear you loud and clear Doc 🧑‍⚕️😉

Our Pump & Run will be here before you know it! T-Shirt Pre Order are LIVE and are due October 14th - head to our storie...
09/25/2026

Our Pump & Run will be here before you know it!
T-Shirt Pre Order are LIVE and are due October 14th - head to our stories for that link 🔗

Heat Sign Ups will roll out soon after 🔥

Save this post to know what’s coming or send to friend you want to bring along 🙌🏼

Our 2nd Annual “In Honor” WOD 🫶🏻 One of the things we believe deeply at 184 is that community means showing up for one a...
09/24/2026

Our 2nd Annual “In Honor” WOD 🫶🏻

One of the things we believe deeply at 184 is that community means showing up for one another…. And that’s not only in the really good seasons, but in the hard ones too.

Saturday’s workout was an opportunity to honor our members and their lost loved ones. As we chipped away at the reps with our teams, we were reminded that no one’s left behind.

💪🏼 Workout created by: Owner Zev Green

09/22/2026

Did you know all our Kids classes run at the same time as Adults?

A perfect chance to get moving while your family does too 👊🏼

Not ready to fully jump in? No problem, DM us about our 10 Class Pass 🔥 An awesome option to CrossFit 1X per week!

Camps are LIVE, head to crossfit184.com to claim your spot 👏🏼

09/21/2026

Schedules change with the season and sometimes even day to day! That’s why you’re never tied to just one class time at 184 🙌🏼

Come to the class that works best for your schedule that day. No getting kicked out, no worrying about whether you’ll get in or needing to schedule a week in advance 😨

Our coaches will greet you with a smile, and we’re pretty sure you’ll find some new friends no matter which class you jump into. 😉

09/18/2026

🎗️ PUMP & RUN FOR CANCER 🏋️‍♀️🏃‍♂️
Join us October 31st for our Pump & Run for Cancer event!

Throughout the month of October, CrossFit 184 will be raising money to support Cancer Support Community Central Ohio, and we’re wrapping up the month with a special event to bring our community together for a great cause.

THE EVENT
🏋️ 2-Minute Max Bench Press
🏃 1-Mile Run immediately after

THE SCORE
Your final score is your 1-mile run time MINUS the number of bench press reps you complete in seconds.
Example: Run an 8:30 mile & complete 30 bench press reps = 8:00 final score.

*different weights and distances will be available.
*machines are also available in place of running.

🎃 BONUS: Take another 10 seconds off your final time if you’re wearing a Pump & Run event shirt OR a Halloween costume!

COST
💜 FREE for CrossFit 184 Members
💜 $10 donation for Non-Members

Join the event page on Facebook for updates: “Pump & Run for Cancer”

You’re making it to the gym & not only are you getting fitter, you’re earning gear to take home! 🔥 👌🏼 50 WODS 👉🏼 184 Sti...
09/17/2026

You’re making it to the gym & not only are you getting fitter, you’re earning gear to take home! 🔥

👌🏼 50 WODS 👉🏼 184 Sticker
👌🏼 100 WODS 👉🏼 184 Mug
👌🏼 250 WODS 👉🏼 184 Socks
👌🏼 500 WODS 👉🏼 184 Book Bag
👌🏼 750 WODS 👉🏼 184 Ice Shaker Bottle
👌🏼 1000 WODS 👉🏼 184 DuffleBag

Address

210 East 4th Street
Marysville, OH
43040

Opening Hours

Monday 4:45am - 1:15pm
3:45pm - 7:45pm
Tuesday 4:45am - 1:15pm
3:45pm - 7:45pm
Wednesday 4:45am - 1:15pm
3:45pm - 7:45pm
Thursday 4:45am - 1:15pm
3:45pm - 7:45pm
Friday 4:45am - 1:15pm
3:45pm - 7:45pm
Saturday 8am - 10:45am

Website

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