CrossFit 184

Moral of the story… not a good idea 😮‍💨

There’s talk about “community” all the time.

And honestly, we get it. Every place says they have a great community. But community isn’t a slogan. It’s what happens when people show up for each other when it matters. 👏🏼

In our latest podcast, we look back on a moment that helped lay the foundation for the community we have today. 👀

When we were trying to move into our current building and our backs were against the wall, members literally brought us things from their homes and said, “Sell this if it helps.”

They went on to organize a golf scramble, sell t-shirts, and throw an entire concert to help us get across the finish line.
You don’t get that because people like the workout.

You get that because somewhere along the way, an hour in the gym becomes something bigger.

Friendships are built. Lives are changed. People care about each other outside these walls.

At CrossFit 184, fitness is what brings us together. But it’s the commitment, care, and relationships that keep us together.
We unpack the triumphs, challenges, and defining moments that shaped the last 11 years of CrossFit 184.

Podcast drops soon. 🔥

No need to worry about your…

👉🏼 Age
👉🏼 Background
👉🏼 Knowledge
👉🏼 or Abilities

You deserve to be in the room & we will meet you there ✊🏼

Who doesn’t love a good partner workout!? 😉

Anyone else’s brain!? 🧠😅

As long as you’re moving while you’re talking, we’re good 🤭