At Championship Martial Arts Maryville, we help kids build unshakeable confidence through structured, high-energy martial arts training.
Our family-friendly school offers classes for ages 3 and up, with a strong focus on focus, respect, and discipline.
07/23/2026
🥋📸 THROWBACK THURSDAY! 📸🥋
👀 GUESS WHO?! 👀
Take a look at this throwback photo of one of our CMA instructors! 🤔🥋
Before they were teaching, leading, and inspiring our students on the mat, they were once a student themselves! ❤️
👇 Can you guess which instructor this is?
Drop your guess in the comments below! ⬇️
🥋🌟 WEDNESDAY SUCCESS STORY: LUCAS TROUT 🌟🥋
Today, we’re celebrating Lucas Trout and his incredible journey coming up through the ranks! 🏆🥋
We sat down with Lucas to hear about one of his most memorable tournament experiences and the success he has experienced along the way. His story is a reminder that success doesn’t happen overnight. It’s built through hard work, dedication, discipline, perseverance, and the courage to keep stepping onto the mat.
Every tournament, every class, every challenge, and every setback is another opportunity to grow and Lucas has continued to do just that. 💪🔥
We are so proud of the journey Lucas has taken and the martial artist he continues to become. His story is proof that when you stay committed and keep pushing forward, you can accomplish incredible things! 🥋❤️
And speaking of tournaments… 👀🏆
🥊 SUPER SHOWDOWN IS COMING! 🥊
📅 August 15
We would LOVE to see our CMA family come out and compete! Whether you’re a seasoned competitor or stepping into the tournament experience for the first time, this is your opportunity to challenge yourself, grow, make memories, and create your own success story.
Who knows? Your story could be our next Wednesday Success Story! 👀🔥
🥋❤️ PARENT INTERACTION TUESDAY! ❤️🥋
Parents, this one is for YOU! 👏
We want to hear your stories! Finish this sentence in the comments:
💭 “I knew martial arts was making a difference in my child when __________.”
Maybe it was when they became more confident. Maybe they learned to never give up. Maybe you saw them overcome something they once thought they couldn’t. Maybe they started believing in themselves. Or maybe it was a moment that only YOU noticed. ❤️
Whatever your answer is, we want to celebrate it with you! 🥋
👇 COMMENT your answer below!
❤️ LIKE this post if you love what martial arts is doing for your family!
🔄 SHARE this post to spread the CMA love!
👥 TAG another CMA parent who has seen their child’s growth firsthand!
Let’s fill the comments with the moments that remind us why we do what we do. 🥋🔥
CMA FAMILY, LET’S HEAR FROM YOU! ❤️
07/20/2026
🥋 New week. New goals. New opportunities.
Every belt started as a white belt.
Every black belt had days they wanted to quit.
The difference? They kept showing up.
This week, challenge yourself to be a little stronger, a little faster, and a little more confident than you were last week. Progress isn’t about being perfect it’s about refusing to give up.
Let’s fill our mats with hard work, positive attitudes, loud kiais, and teammates who lift each other up. Every class is another step toward becoming the best version of yourself.
💪 Set a goal.
🔥 Work for it.
🥋 Earn it.
Let’s make this week our strongest one yet. See you on the mats, CMA family!
StrongerTogether NewWeekNewGoals
☀️💦 What a SPLASH-tastic day at the CMA Pool Party! 💦☀️
From scrumptious food 🍔🌭 to belly flop battles 🤣, cannonball contests 💥, racing down the slides 🛝, pie-ing the instructors in the face 🥧, catching frogs (and even kissing a few! 🐸💚), every moment was filled with laughter, fun, and memories we’ll never forget.
The best part? Seeing our CMA family come together, cheering each other on, laughing until our stomachs hurt, and making memories that will last long after summer ends.
A huge THANK YOU to all of our amazing families who came out and made this event so special. Your support, smiles, and enthusiasm are what make our CMA family so incredible. ❤️
Here’s to another unforgettable pool party! Until next time… keep smiling, keep laughing, and keep making memories! 🌊☀️🐸🥧🍕
FamilyFun
07/18/2026
📚✏️ School Supply Drive Challenge! ✏️📚
It’s time to give back to our local schools! ❤️ Our goal is to collect 10,000 pounds of school supplies, and we need YOUR help!
Choose the team you’re supporting:
🖤 Basic
🥋 Black Belt Club
⭐ Master’s Club
👨👩👧 Adults
Every donation counts toward your team’s total, and the team that collects the most supplies will win a PIZZA PARTY! 🍕🏆
Not only will you help your team take home the win, but you’ll also help local students start the school year with the supplies they need to succeed.
Drop off your donations at the school and let’s see which team will come out on top! 💪📦
Who’s ready to claim the pizza and make a difference? 💥
07/16/2026
Vacation mode: OFF. Training mode: ON. 🔥
Panama gave us memories we’ll never forget, but now it’s time to sharpen our skills and get back to doing what we love.
Our mission is simple: become better every single day so our students receive the very best from us.
Starting things off with an awesome training from Grammy-winning artist Jay McGowan—the voice behind Space Jam, Tootsee Roll, and Come and Ride It (The Train). 🎤💥
MAIA | 7-Figure Dojo Systems
Just because it’s a game doesn’t mean we’re not showing off a little. 😏🥋
Lucas had to remind everyone that martial artists don’t just punch… we FLY. 🌪️
lucas trout
Rate this kick from 1–10 ⬇️
Jordan & Kennedy becoming the unofficial Waffle House duo. 😂🎤🧇
Safe to say this song lived rent-free in everyone’s head all trip. 🎶🤣 Kennedy Vaughan Jordan church
What’s the one song your team always sings together? 👇
Joseph saw the punching machine and took it personally. 😂🥊💥 Joseph Robinson
Think you can beat his score? Let us know in the comments! 👇
| Monday | 12pm - 9pm |
| Tuesday | 12pm - 9pm |
| Wednesday | 12pm - 9pm |
| Thursday | 12pm - 9pm |
| Friday | 3pm - 7:30pm |
| Saturday | 8:30am - 1pm |