09/04/2026
Experience first-hand the benefits of Tai Chi with Clear Tai Chi ☯
Tai Chi Reduces Insomnia-Related Inflammation In Elderly Patients
Sleep disturbance is associated with activation of systemic and cellular inflammation, as well as ...
09/02/2026
When you understand how to access and utilize the present moment, fully, your perception grows by leaps and bounds
-Sifu Clear
08/31/2026
I feel this every time I get on an airplane, but I will always saddle up to teach Tai Chi.
-Sifu Clear
08/28/2026
Experience first-hand the benefits of Tai Chi with Clear Tai Chi ☯
Recent Study Shows Tai Chi Beats Aerobic Exercise for Fibromyalgia Treatment
Exercise is crucial for people that have Parkinson's Disease. Tai Chi has been said to improve motion ...
08/26/2026
It’s Tai Chi time!
-Sifu Clear
08/24/2026
Find your inner hero.
-Sifu Clear
08/19/2026
What do your actions say about you?
-Sifu Clear
08/17/2026
I know you can accomplish great things in Tai Chi.
Believe in yourself!
-Sifu Clear
08/14/2026
Experience first-hand the benefits of Tai Chi with Clear Tai Chi ☯
Tai Chi With Mental Imagery Theory Improves Balance & Stability In Patients With Type 2 Diabetes
Combining TC intervention with MI theory showed an improvement in the H-reflex and NCV ...
08/12/2026
Ting is the thing, if your Ting is high quality, it is very easy for you to know them, it is very difficult for them to know you.
-Sifu Clear