Seabright Yoga

09/17/2026

Calling all witches who need a little wine with their unwind. 🍷🧙‍♀️✨
Join us for Wine & Unwind Yoga — a spooky-season evening of movement, sipping, and a little Halloween magic at Seabright. 🎃
🕸️ Wednesday, October 14th
🍷 6:00 PM
🧘‍♀️ All levels welcome!
Witch, please… You won’t want to miss this. 😉
Grab your favorite yoga buddy and sign up at seabrightyoga.com ✨

09/14/2026

A new week means new opportunities to move, breathe, and reconnect. 💙

Whether you’re craving an energizing flow, gentle movement, deep rest, or a little time just for you, there’s a place for you at Seabright this week.

Take a look at the schedule, choose what your mind and body need, and reserve your spot at seabrightyoga.com. ✨

09/13/2026

09/12/2026

Find your flow with Tara. 🌊

Vinyasa Flow is a continuous, breath-led practice where each pose moves naturally into the next. Build heat, strengthen and stretch your body, and leave feeling grounded, energized, and more connected.

Join Tara every week:

✨ Tuesdays at 5:00 PM
✨ Thursdays at 5:00 PM

Every flow can be adapted to your body and experience—come exactly as you are.

Reserve your mat at seabrightyoga.com.

09/11/2026

Community is at the heart of everything we do at Seabright Yoga, and that means showing up for the organizations doing meaningful work right here at home. 💙

We are proud to support **Project Compassion** and their incredible mission to uplift and empower women and families in our local community.

Their Charity Golf Tournament is just **two weeks away**, and there are still opportunities to play, sponsor, donate, or simply help spread the word. ⛳️

You don’t have to be a golfer to make an impact—a share can introduce Project Compassion to someone who wants to get involved, sponsor, or support their mission.

**Give a Putt. Fore a Good Cause. 💚**
We hope our Seabright community will help us show Project Compassion some love!

⛳ **WE’RE TWO WEEKS AWAY!** ⛳

It’s time to **GIVE A PUTT… Fore a Good Cause!** 💚

The Project Compassion Charity Golf Tournament is coming up **September 25 at Far Oaks Golf Club**, and there’s still time to grab your foursome, become a sponsor, or simply help us spread the word!

🏌️ **4-Player Scramble — $600**
Includes golf, lunch, dinner & drinks
⏰ 11:00 AM Registration | 12:30 PM Shotgun Start

Every team, sponsor, and share helps Project Compassion make a bigger impact in our community.

**Not a golfer? You can still give a putt. 😉** Sponsor the tournament or hit that **SHARE** button and help us fill the course!

📍 Far Oaks Golf Club | Caseyville, IL
📅 September 25, 2026
🔗 Golf registration & sponsorships: **BirdieEase.com/ProjectCompassionGolf**

**Tag your golf crew. Share this post. Help us make these next two weeks count.** ⛳💚

09/10/2026

Happy National Teddy Bear day from the studio yogi Bear 🐻 Build-A-Bear Workshop