A Mindful Bliss Studio

Guiding souls to achieve balance through spiritual and natural ways. Reiki III- Sound Therapy - Yoga - Meditation - Human Design - Theta Healing

Operating as usual

03/13/2025

🌟 Exciting News! My New Book is Here! 🌟

I am SO excited to finally share A Guide to Energy Healing for Kids with you! This book is filled with the same tools I use with my own children—breathwork, Reiki, crystals, sound healing, affirmations, and more—to help kids regulate their emotions, protect their energy, and feel empowered in their own healing journey.

✨ The Ebook is available NOW on my website! 📖💻
✨ Paperback & Hardcover are available for Preorder and will begin shipping by the end of the month (early April at the latest). 📦📚

If you’re a parent, caregiver, teacher, or holistic practitioner, this book is a must-have for helping kids navigate big feelings, build confidence, and stay energetically balanced.

🔗 Grab your copy here: https://www.amindfulbliss.com/products/a-guide-to-energy-healing-for-kids-of-all-ages-e-book-and-paperback

💛 I’d love your support! If this book resonates with you, please like, share, and tag a friend who could benefit from these energy-healing tools! Let’s help the next generation grow up grounded, mindful, and emotionally strong.

03/04/2025

Receive reiki in the woods with me. A private studio on 2 acres in Matthews, NC with nature all around you while we move that energy around. Message me for more info on how to book or message me at 406-552-9273.

03/04/2025

02/05/2025

Watch this story by Kalynn Frechette| A Mindful Bliss Studio | Energy Healer on Instagram before it disappears. 1,927 Followers, 273 Following, 946 Posts

01/14/2025

New podcast episode-

Healing relationships:
The power of cord cutting & compassion meditations.

Are you holding onto emotional ties that no longer serve you?

In this episode, we explore the transformative practice of compassion and cord-cutting meditations as tools for healing relationships. Whether you’re looking to release a toxic connection, process grief over unmet expectations, or shift the dynamic in a challenging relationship, this episode will guide you through understanding and applying these practices.

We’ll discuss the importance of grieving relationships that didn’t turn out as you hoped—like the nurturing parent or supportive partner you longed for—and how to let go of the emotions tied to those unmet expectations. Learn how to use compassion to move beyond anger and resentment, and follow along as we walk through the steps of a cord-cutting meditation designed to free you from unhealthy attachments.

This episode is perfect for anyone seeking clarity, peace, and emotional freedom in their relationships. Tune in and discover how to create space for healthier connections in your life.

For more insights and guided meditations, follow on Instagram or visit www.amindfulbliss.com

Watch this story by Kalynn Frechette| A Mindful Bliss Studio | Energy Healer on Instagram before it disappears. 1,920 Followers, 262 Following, 937 Posts

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