50 minute strength based group training sessions led by certified personal trainers that are proven to get you results!
all ages, and levels welcome as we have options for everyone! Get fit, stay healthy, and push your limits at your own pace at ISI® Elite Training. At our fitness facility in Matthews, NC, we're proud to offer group-based fitness sessions that target various goals, skills, and needs. Through our weekly training program, you'll quickly see the benefits of our strength-based training and all that it
POV: You crossed the entire room thinking your coach wouldn’t notice you grab the lighter weight. 👀
Plot twist: they saw EVERYTHING. 😭
Coach vision > your sneaky skills. 🫡
Meet the coach: Kim Simpson 👋
Fueled by Alani’s, powered by burpees, and always ready to push you a little harder! You’ve seen her coaching. Now it’s time to meet the woman behind the energy🔥
She brings allllll the energy, the encouragement, and the motivation to make every 50 minutes count, especially when the workout gets tough💪
Eveyone show some love for the burpee queen herself, Coach Kim!💚
POV: Coach watching everyone do the workout completely wrong after explaining it 4 different ways 🫠😅
You know what?
Looks great, guys. Keep going👍
POV: You just gave everything you had for 50 minutes and your coach says, “Picture!”📸
Brother… I can barely hold my head up 😭
Smile for the camera, warriors 🫡
POV: You just finished the most disrespectful workout of your life… and someone walks in to do it next😅
Suddenly, your pain feels a little less painful💀 thoughts & prayers? Sent 🫡
Meet the Head Performance Coach: Eli Bivens👏
You’ve seen him coaching. Now it’s time to meet the man behind it all!👀
He’s setting the standard, raising the energy, and making sure every rep has a purpose. He’s here to challenge you, coach you, and help you become stronger than you were yesterday.🙌
We’re lucky to have him leading the way! 🔥
Everyone show HPC Eli some love!💚
YOUR RESET STARTS NOW🔥
21 days. Unlimited training. Coaches in your corner. Daily habits tracked. InBody body analysis scans. ZERO contracts.
All for $45.
No overthinking. No waiting for Monday. No excuses.
Your old gym could never👀
📆 21 DAY RESET | 8/17–9/21
💰 ONLY $45
🏋️♀️ ALL ACCESS
Ready to reset? DM us “RESET” to get started!
Meet the Coach: Josh Livelsberger 👋
The newest addition to the ISI Elite Training Matthews coaching team! 💪
We’re getting to know Josh beyond just what you see on the turf. From how he got into fitness and why he became a coach, to his favorite movements, guilty pleasures, fav workout song, and a few things you might be surprised to learn about him. 👀
Get to know Josh in this week’s Meet the Coach and be sure to say hey the next time you see him at ISI!
Welcome to the team, Josh! 👊🔥
| Monday | 5am - 2pm |
| 4pm - 7:30pm | |
| Tuesday | 5am - 2pm |
| 4pm - 7:30pm | |
| Wednesday | 5am - 2pm |
| 4pm - 7:30pm | |
| Thursday | 5am - 2pm |
| 4pm - 7:30pm | |
| Friday | 5am - 2pm |
| 4pm - 7:30pm | |
| Saturday | 7am - 12pm |
| Sunday | 7am - 12pm |