Boat Pose looks simple from the outside and earns your respect pretty quickly once you try it.
The core work it asks for is no joke. And the pose grows with you, starting wherever your body is today and building from there ✨
Matthews Yoga Collective
A group of diverse women building a yoga community in our beloved Matthews, NC community.
06/12/2026
Three years ago, three women in Matthews decided to stop looking for the right yoga studio and just build it themselves.
This month we celebrate three years of full classes, familiar faces, inspiring instructors, and a community that keeps showing up for each other. Every person who has ever rolled out a mat with us is part of what MYC has become.
We are so grateful to each of you it's hard to put into words, and we’re just getting started! ✨
06/11/2026
Your body is capable of more than you give it credit for.
A consistent practice has a way of showing you that: the poses get steadier, the breath gets easier, and at some point you realize you're stronger than when you started.
That keeps people coming back
The overthinking is the hardest part, the class itself is much more welcoming than you’re picturing.
Everyone in that room showed up for the first time once, with the same questions you have right now.
Book your mat at the link in bio ✨
06/01/2026
June is here! This month has something for every version of you ✨
Whether you’re looking to slow down, move with intention or just have a genuinely fun time on your mat.
A few highlights we’re especially excited about:
Katherine returns with her trauma-informed practice on the 4th, a space that is gentle, grounding, and unlike anything else on our schedule. Mia leads two Prenatal Practice sessions to support and nourish your journey.
And on the 21st, Noel brings us a Swiftie Fitness Flow because sometimes joy is the whole point.
Swipe through to see the full June calendar and book your classes at the link in our bio 🧘🏽♀️
05/29/2026
Which class are you ending the month with? Can’t wait to have you with us this weekend ✨
Book your mat at the link in bio.
05/28/2026
☀️ YOUR SUMMER FLOW STARTS HERE ☀️
Move with us all summer long for just $109 🤍Enjoy 2 MONTHS of unlimited yoga at MYC — available for purchase June 1 through July 15.
More movement. More grounding. More time for you. ✨
Whether you’re building consistency, deepening your practice, or simply looking for a summer reset, this is your sign to roll out your mat.
✨ Unlimited yoga for 2 months. ✨ $109 special pricing. ✨ Available June 1–July 15. ✨ Sign up in Mindbody or link in bio.
Flow through summer with us.
Ben breaks down Warrior One pose so you can feel comfortable and confident when trying it 🧘🏻♂️
05/22/2026
A moment to pause and reflect ✨
Journal prompt:
𝘞𝘩𝘦𝘳𝘦 𝘪𝘯 𝘮𝘺 𝘭𝘪𝘧𝘦 𝘢𝘮 𝘐 𝘣𝘦𝘪𝘯𝘨 𝘪𝘯𝘷𝘪𝘵𝘦𝘥 𝘵𝘰 𝘦𝘮𝘣𝘳𝘢𝘤𝘦 𝘮𝘰𝘳𝘦 𝘭𝘪𝘨𝘩𝘵 𝘢𝘯𝘥 𝘰𝘱𝘦𝘯𝘯𝘦𝘴𝘴?
Let this be a gentle space to notice what feels ready to soften and expand.
Your body already knows.
Sometimes the people who love you see it before you do: the tired eyes, the tight shoulders, the way you keep saying “I just need a minute” but the minute never comes.
Yoga won’t solve everything but it will give you an hour that’s fully yours, in a room where you can finally exhale.
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189 N. Trade Street
Matthews, NC
28105