Essence Mind • Body Studio

Essence Mind • Body Studio We are a studio that focuses on group classes as well as private training. We offer over 50 classes per week with an experienced & highly motivated staff.

Our mission is to provide safe and effective fitness and wellness through classes and private sessions, while focusing on the essence of each individual we serve. The staff at Essence is focused on looking at each client as an unique individual with his/her own personal needs when it comes to fitness and wellness. The studio offers many different training techniques with a certified staff member w

ho is extensively trained and experienced in working with individuals seeking to improve or maintain their health and well-being. Our goal is not only to help our clients achieve their goals, but to do so in a fun, positive atmosphere that is supportive and caring. Take that next step today. Call us to schedule your consultation!

Essence Labor Day SpecialsCheck out our fabulous Labor Day specials! You work hard and deserve time for your own health ...
09/06/2026

Essence Labor Day Specials

Check out our fabulous Labor Day specials!

You work hard and deserve time for your own health and well-being.
We are here to help you achieve your goals.

Purchase any 10 class package @ 40% off!
10 class packages expire 4 months from date of purchase.*

Purchase 5 sessions with our trainers and get 1 free!
Call the Studio for this offer 419-873-6463.*

*Due to such a large discount, current system credit cannot be used for these specials.

essencembs.com

19 years ago, today, the doors of essence opened for the first time. 🥹🥰 If has been SUCH a powerful, wonderful, joyful j...
08/15/2026

19 years ago, today, the doors of essence opened for the first time. 🥹🥰 If has been SUCH a powerful, wonderful, joyful journey and I (Diana) feel so very grateful for all who have come through our doors as clients and staff in both Perrysburg where it all began and in Maumee where we are now. To be able to support so many beautiful people on their wellness journeys is such a blessing and I can’t wait to see all that the future continues to bring. Happy Anniversary essence! 👏🏻😃🙏🏻🥹🥰

Check out this months newsletter for more...AUGUST SPECIALSHappy 19th Anniversary Essence! It’s time to celebrate 19...
08/03/2026

Check out this months newsletter for more...

AUGUST SPECIALS
Happy 19th Anniversary Essence! 


It’s time to celebrate 19 years of helping folks live their healthiest, most joyful journeys!

These specials are running until our anniversary date: August 15th!

Purchase any 10-class package and get 5 FREE classes -- these packages are good for 4 months from date of purchase

Purchase a $100 in gift card for yourself or others and get $75 FREE!
-- these can be used for workshops, classes and 1/2 toward private sessions
they cannot be used for educational trainings or certifications.
-- each person can purchase up to 3 gift cards
-- system credit cannot be used for this special
-- call the studio for this very special offer
419-873-6463 (mind)

Anyone who purchases our anniversary specials will get his/her name added to our anniversary drawing for 6 months of FREE regular classes! The name will be drawn on August 15th!

www.essencembs.com

🎄LAST DAY! 🇺🇸
07/05/2026

🎄LAST DAY! 🇺🇸

ESSENCE - SPECIALS � Christmas 🎄 in July 🇺🇸! Each summer we celebrate the mid-year and make sure you’re all set to keep...
07/01/2026

ESSENCE - SPECIALS � Christmas 🎄 in July 🇺🇸!

Each summer we celebrate the mid-year and make sure you’re all set to keep your wellness a focus through these hot summer days! Here are some great offers to help you and they are only available until July 5th!

Buy any 10 classes and get 10 FREE!
* system credit can NOT be used for this generous offer - we will return any packages purchased with system credit
* classes are good for 4 month from date of purchase - a 1-month extension is available if all are not used within 4 months

Purchase 5 Private Sessions with any of our trainers and get 1 FREE!
* system credit can NOT be used for this special offer
* Call the studio for this offer 419-873-6463

See all in our newsletter: https://conta.cc/4wkWeUt

We are so grateful 🙏🏻 for all who have and continue to sacrifice for our freedoms and ability to choose our paths. 🇺🇸 Jo...
05/25/2026

We are so grateful 🙏🏻 for all who have and continue to sacrifice for our freedoms and ability to choose our paths. 🇺🇸 Join us this summer☀️ to care for your wellbeing and stay your course of health so that you can enjoy this summer strong 💪🏻 and well. 🥰 Click here for all the details: https://conta.cc/3PJIN0L

Join us for the spring silent retreat!May 7-10th, 2026 Book time for yourself to renew, restore, relax, and energeticall...
04/23/2026

Join us for the spring silent retreat!
May 7-10th, 2026

Book time for yourself to renew, restore, relax, and energetically cleanse in so many ways!

Come enjoy 3 full days of no talking, no electronics, a beautiful and peaceful retreat center, healthy and nutritious foods, yoga, guided meditations, nature walks, rest, and an amazing sense of renewal.

Join us for this amazing experience! Along with much time for rest and reflection, Diana and/or essence staff will lead yoga classes, guided meditations, sound/vibrational healing sessions, nature walks, and much more.

Diana will offer private reiki/ aromatherapy/ crystal/ sound healing sessions for extra costs that are discounted from her normal rate. The sign-ups for these sessions will be sent out the week before the retreat. Full details below!

Lial Renewal Center, Whitehouse

Call the studio to sign up!
419-873-6463

Email Diana with more questions:
[email protected]

Come learn with Diana how to get through your summer without pain and to minimize injuries! Date: April 26thTime12pm-3pm...
04/19/2026

Come learn with Diana how to get through your summer without pain and to minimize injuries!

Date: April 26th

Time12pm-3pm

Cost: $30 per person

Sign up now at www.essencembs.com
or call 419-873-6463 (mind)

This workshop is for anyone: beginners and experienced practitioners.

�Certified Instructors and Health Professionals can use Diana’s workshops for CEC’s.

Diana has over 35 years of experience working with many types of bodies and activities using numerous modalities to correct misalignements and help folks live their healthiest, most pain-free and joyful lives. She will teach how to bring down inflammation, align the joints of the body in a balanced way with mobility and strength, explain why mis-alignments occur, and help all set up their lives to keep more balance as life continues to unfold.

Spring Silent RetreatMay 7-10th, 2026 Check in 4-5pm ThursdayCheck out 3:30pm SundayThe first 5 folks to sign up paid-in...
03/22/2026

Spring Silent Retreat

May 7-10th, 2026

Check in 4-5pm Thursday

Check out 3:30pm Sunday

The first 5 folks to sign up paid-in-full get a VERY special treat for the retreat!

Book time for yourself to renew, restore, relax, and energetically cleanse in so many ways!

�Silent retreats provide space for participants to experience the powerful impact of having an extended time and space to restore. Past participants are so amazed at the power of this retreat and many have attended more than one! The foods are wholesome and delicious (vegan/gluten-free), the grounds are stunning and so calming, and the guided meditations and practices will restore and relax you. Diana shares many techniques for finding balance, and her private energy sessions are powerful for those that choose to add them on.

Private Room with own private bathroom:

$750 (includes 3 nights, all 9 meals, and all that the retreat has to offer)

** If you'd like to come 1 or 2 days only, each day is $250. 3 meals per day, all activities/classes included, private room, and the option for private sessions with Diana. Please call in to sign up and specify which night(s) you'd like. Spaces are limited for this option.

* Yoga classes for all levels including beginners

* Guided meditations

* Multiple Sound Therapy Sessions

* Reiki

* Gluten Free & Vegan Meals Made Fresh

* Crystal Biomats

* NIR Red Light Therapy

* Sound Sessions

* Sound Therapy Sessions

* Hypnosis Sessions

* Reflexology Sessions
..and MUCH More!

Lial Renewal Center, Whitehouse

Call the studio to sign up!

419-873-6463

Email Diana with more questions:

[email protected]

Address

725 Ford Street, Ste B
Maumee, OH
43537

Opening Hours

Monday 8am - 8:30pm
Tuesday 8am - 8:30pm
Wednesday 8am - 8:30pm
Thursday 8am - 8:30pm
Friday 8am - 6:30pm
Saturday 8am - 8:30pm
Sunday 9am - 8:30pm

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