Ballroom ONE Dance Company

09/19/2026

Get your Dancewear Monday 5:30-7:30

09/18/2026

09/17/2026

We open October 1st for youth classes!
Register today

Welcome to Ballroom ONE Dance Company! We are excited to dance with you this fall! Please complete one registration form for each dancer. Please select all classes your dancer would like to attend and carefully review the tuition, payment, attendance, photo/video, and participation policies before s...

09/13/2026

Tonight

🔥 SUNDAY FUNDAY JUST GOT A LITTLE HOTTER! 🔥

This week, B***y Call Barre is moving to SUNDAY at 7:00 PM! 🍑✨

Then keep the good vibes going with Afterglow at 8:00 PM 🌙🧘‍♀️

💥 $15 drop-in — ONE class
💥 $25 — BOTH classes!

🍑 7:00 PM — B***Y CALL BARRE
🌙 8:00 PM — AFTERGLOW

Come move, sweat, stretch, reset & leave feeling ONEderful. 💛

📍 B1 Afterdark | Ballroom ONE Dance Company

One Sunday. Two classes. One damn good reset. 😉

09/10/2026

🔥 SUNDAY FUNDAY JUST GOT A LITTLE HOTTER! 🔥

This week, B***y Call Barre is moving to SUNDAY at 7:00 PM! 🍑✨

Then keep the good vibes going with Afterglow at 8:00 PM 🌙🧘‍♀️

💥 $15 drop-in — ONE class
💥 $25 — BOTH classes!

🍑 7:00 PM — B***Y CALL BARRE
🌙 8:00 PM — AFTERGLOW

Come move, sweat, stretch, reset & leave feeling ONEderful. 💛

📍 B1 Afterdark | Ballroom ONE Dance Company

One Sunday. Two classes. One damn good reset. 😉

09/07/2026

✨ DON’T WORRY… WE DIDN’T FORGET YOU! 💃✨

We’ve been getting everything ready behind the scenes! 👀💛

Keep an eye on your inbox this week for an email with all the important details, including:

💃 Opening Day information
👗 Dancewear Sale
📅 Class details & reminders
✨ And more!

We can’t wait to kick off another amazing dance season with our B1 family! 💛

Stay tuned… your inbox is about to get exciting! 😉

09/06/2026

🌙✨ TONIGHT IS YOUR RESET.

The After Glow • 8:00 PM

Sunday nights can feel like the pause between one busy week and the next. So tonight, give yourself an hour that is completely for you. 🤍

We’ll stretch, move to music, slow down, and finish with guided journaling — creating a little space to reconnect with your mind and body before Monday arrives.

No dance experience needed.
No need to be flexible.
Just come as you are.

🧘‍♀️ Bring a mat + journal, or borrow ours!
✨ $15 drop-in

We have just 5 spots left!

If you’ve been meaning to try The After Glow, tonight is the perfect night.

8:00 PM • Ballroom ONE
🌙 Stretch. Breathe. Reflect. Reset.

09/05/2026

🌙 5 SPOTS LEFT FOR TOMORROW NIGHT

Maybe this is your sign to make Sunday night a little different. 🤍

Tomorrow at 8:00 PM, we’re slowing everything down for The After Glow — an hour dedicated to movement, reflection, and taking care of yourself.

✨ Stretch + movement set to music
📓 Guided journaling + reflection

No pressure. No expectations. No need to be a dancer.

Just an hour to breathe, move, clear your head, and reset before Monday.

🧘‍♀️ Bring a mat + journal, or borrow ours!

$15 drop-in
🌙 Tomorrow | 8:00 PM
⚠️ Only 5 spots left!

If you’ve been thinking about trying The After Glow… this is your night. ✨