Health 360

Thanks to those who kicked the tires and lit the fires and joined the resistance. If you need help with your workouts and programs feel free to ask a trainer, our cpus are neural net processors, learning computers, and we have detailed files on human anatomy to make you in better shape…As we celebrate the past 250 years of America and look to the future, always remember…the future is not set…There’s no fate but what we make for ourselves…We will not go quietly into the night! We will not vanish without a fight! We’re going to live on!!! Hasta la vista, babies…

No joking around…No puns…Come and celebrate 250 years of Independence by joining the rest of the resistance to the next imminent threats facing our existence (aliens, fake aliens, Ai, and sentient robots) at the Terminator 2(50) Independence Day of Judgment Workout. The future’s not set…There’s no fate but what we make for ourselves…so on Saturday, June 27th, at 10:00am, come to Health 360 with John if you want to live…$20 for all those who want to be part of the resistance….
“We will not go quietly into that night! We will not vanish without a fight! We’re going to live on. We’re going to survive! June 27th we’ll celebrate Independence Day!”

Great balls of fire that workout took their breath away!!! Thanks to those who felt the need for speed and came and wrote checks their bodies could definitely cash at Operation Sleepy Weasel, the Top Gun 40th, Hot Shots! 35th Anniversary Memorial Day Workout. It was a great way to keep…communicating…keep up foreign relations. You are Health 360’s best and made us proud. You can all be our wingmen anytime…now go and honor all those who sacrificed for real by calling down to the galley and getting some soup…soup or duck…whichever one you shoot…

Huge shoutout to our very own .22 on running the Cleveland Marathon. Emma is the hardest worker at the gym both for the gym and for herself…When she’s not training people day and night, or coaching AAU basketball, or being a basketball ref, you’ll see her crushing her strength training and then on the side on a whim decided to train for and run the full Cleveland marathon (don’t forget the fact she’s coming off of ACL surgery). Congrats Emma, we couldn’t be more proud or happier for you!
If you need help setting and accomplishing goals, reach out to Emma and have her show you the ways. You can also support her at using her promo code “emma20” as well.

We’d like to also congratulate members and Mia for running the half marathon…and apologize to anyone else we didn’t mention or see from Health 360 that ran in the race.

Memorial Day is a solemn holiday filled with respect and remembrance—not just a day off for gluttonous barbecues. It’s a time we come together to honor the ultimate sacrifices made by many for something far greater than themselves. And so, we’ll gather to pay tribute to a few legends we lost in the line of duty: Nick “Goose” Bradshaw, Dominic “Mailman” Farnham, and Pete “Dead Meat” Thompson, at Operation Sleepy Weasel, The Top Gun 40th/Hot Shots! 35th Anniversary, Memorial Day Workout. So if you’re feeling the need for speed, you don’t have to fly to Miramar or dodge bazooka rounds at Little Big Horn…or was it Okinawa? The one without the Indians…just grab your RIO, your wingman, and take your mighty wings and buzz on down the highway to the danger zone, Health 360, on Monday, May 25th, at 0900. $20 and everyone’s welcome to join the best of the best…In there we gotta push it. That’s our job…It’s your option…Make us proud…
(We know Memorial Day is not a laughing matter but that’s how John deals with serious situations, by seeing the absurdity in the seriousness)

Thanks to all those “Top….Men…and Women…” who celebrated 45 years of one of the greatest movies ever. We are simply passing through history…this…this workout *is* history….also a special thank you to for giving name fitting gifts for this Easter season. RIS to every occasion with the most comfortable shirt ever produced with vitamin and mineral based seaweed fabric. Alwaysris.com and use promo code jmass20 at checkout for 20% off.