SYNC Fitness Mayflower

09/21/2026

We love getting to see everyone putting in work! Next time you gym selfie tag us and we’ll share🤩

09/20/2026

There is gonna come a time that you’re not able to do the things you once were because you stopped training to do those things. It could be as simple as going up stairs or sitting in a chair. Don’t let yourself get to that point! Stay active!

09/19/2026

Sometimes it’s not about the most weight or the highest reps. Sometimes it’s about showing up and just getting it done! The hard days are the days that test you. Come in and get a pump on💪🏼

09/18/2026

What are you working today?
Whether it’s arms, legs, core or anything in between, get up and get active today! Tag us in your gym selfies too💪🏼 We love to hype you up and see that progress🤩

09/17/2026

Training IS for everyone! Have a goal that you just can’t seem to reach? Not not sure where to start? Feel like you’re in a slump?
Training is the answer! Messages us for more information! We want to see you grow, and achieve all things!💪🏼

09/15/2026

Bucked up is officially on the scene! We are so excited to officially launch our new products for hydration, pre workout, protein and energy. We have had excellent reviews of these new products🤩 Try it yourself and let us know what you think🔥

09/03/2026

Nothing like a little friendly competition to make you find another gear. 😏🔥

4 rounds:
30m sled push + pull
50m sandbag lunges
40m burpee broad jumps
50 wall balls

Push yourself. Push each other. Talk a little trash. 😂 Then get right back to work.

That’s the kind of community we’re building at SYNC — people showing up, working side by side, and making each other better.

08/31/2026

Move better. Feel better. Live better.

Appointments Available

Office hours:
Tuesdays & Thursdays
10am–6pm

Additional times available by request.
Reach out anytime to schedule.

📍 Inside Sync Fitness – Mayflower
🕙 Tues & Thurs 10–6 | Other times by request
🌐 www.DocWeeter.com
📞 501-499-9445