Wellness With Care

11/04/2026

🍂 Fall Yoga Registration is Open! 🧘‍♀️

Join Karyn Force at Steinberg Wellness Center for our next 8-week yoga session!

Whether you prefer Gentle & Restorative Yoga or All Levels Yoga, we have options for everyone!

Tuesdays | November 17 – January 12

* Gentle & Restorative: 9:45–10:45 AM
* All Levels: 11:00 AM–12:00 PM

Fridays | November 13 – January 22

* Gentle & Restorative: 9:15–10:15 AM
* All Levels: 10:30–11:30 AM

💲 $170 per 8-week session

Can’t make a class? Makeup classes are available during the same session!

No classes on select holidays.

🍁 Space is limited! Register online or through Mindbody:

https://clients.mindbodyonline.com/classic/ws?studioid=5745790&stype=-8&sVT=21&sView=day&sLoc=1&sTrn=100000016&date=11/13/26

We hope to see you on the mat!

10/22/2026

Ready to Take Your Energy Work to the Next Level?
Join us this Saturday for Reiki Level 2 at Revolution in Acton, MA. WellnessWithCare.com

1 SPOT LEFT!
Reiki Level 2
Saturday, Oct. 24th @ 11am – 4pm
w/ Karyn Force, RN, Certified Kripalu & Ashtanga Yoga Teacher, and Certified Reiki Master Teacher
$275 Registration
at Revolution Community Yoga + Fitness in Acton, MA
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Reiki Level 2 is open to anyone interested in deepening their personal practice. It is especially appropriate for those who wish to incorporate Reiki into their professional work, including healthcare providers, yoga instructors, massage therapists, and mental health practitioners. This level provides the tools, techniques, and confidence to support others’ well-being while continuing to develop a strong personal practice.

Prerequisite: Must be a Reiki Level 1 practitioner. Completion of entire course required for certification.
~~~

09/23/2026

🌿 Reiki Level One https://wellnesswithcare.com/reiki/ Saturday, Septmeber 26, 11:00 AM–3:30 PM with Karyn Force at Revolution in Acton

Yoga has taught me that there is so much more to our well-being than movement.

There is breath. Awareness. Presence. Emotion. And the ongoing connection between how we feel and how we move through our lives.

For more than three decades, Reiki has been another meaningful part of that exploration for me. Through practicing and teaching Reiki, I’ve continued to explore the relationship between our inner experience, our energy, and the way we engage with everyday life.

At its heart, Reiki is a practice of consciously connecting with life force energy. And while Reiki is often associated with giving treatments, Level One begins with you.

It invites us to bring greater awareness to our everyday lives and to our emotions, thoughts, breath, relationships, choices, and the energy we bring into each moment.

This exploration has also become the foundation of a book I’ve been writing, Life Force Alignment.

The book brings together what I’ve explored through yoga, Reiki, psychology, science, nursing, and years of teaching. At its core is a simple idea: life force energy is something we can experience, explore, and consciously work with in our everyday lives.

I’ll be sharing much more about Life Force Alignment soon.

For those who feel curious about this work, Reiki Level One is a beautiful place to begin.

✨ If you feel drawn to explore Reiki, I’d love to welcome you into this next part of the journey.

Learn more about Reiki:
https://wellnesswithcare.com/reiki/

📅 Saturday, September 26
🕚 11:00 AM–3:30 PM
📍 Revolution

09/11/2026

Join us Friday, September 11th for two events. Our monthly Reiki share will be held 5:00pm-6:30pm followed by our community gathering at 6:40pm-7:40pm. WellnessWithCare.com

09/10/2026

Traditional Usui Reiki Training • Level 1
Saturday, Sept. 26th, 2026 @ 11am – 3:30pm at Revolution Community Yoga + Fitness
with Karyn Force, RN, Certified Kripalu & Ashtanga Yoga Teacher, and Certified Reiki Master Teacher (Wellness With Care )
$250 registration
Info & reg: https://yogaacton.com/tradition-usui-reiki-training-karyn-force-revolution-community-yoga-acton-massachusetts/
~~~
Are You Curious About Reiki?
Whether you are new to Reiki, seeking a refresher, or looking to build upon prior online learning with in-person experience, this training is designed to develop practical skills in a structured, supportive environment.

09/10/2026

8 Week Yoga Classes Begin Tomorrow & Next Tuesday in Concord, MA

Join Karyn Force and the Wellness with Care community for yoga classes!

Restorative Floor-Based Yoga-
A gentle, calming class incorporating floor-based movement, mindful stretches, and restorative poses. We’ll focus on releasing tension, improving flexibility, and allowing the body to relax and reset.

All-Levels Flow Yoga-
Looking for a little more challenge? This class combines flowing movement, including planks, lunges, and other strengthening poses. We’ll also incorporate floor-based stretches and restorative poses to help balance strength with relaxation.

Both classes offer options and modifications, so you can practice at a level that feels right for your body.

Come join us, move, stretch, and connect with the Wellness with Care community.

Tomorrow and next Tuesday
All levels welcome. Everyone is invited.

WellnessWithCare.com

https://emersonhealth.org/locations/steinberg-wellness-center-for-mind-body/

09/04/2026

You are invited to our COMMUNITY GATHERING on Friday, September 11, 6:40PM -7:40PM at Steinberg Wellness Center in Concord, MA. Spend some time together, connect with fellow classmates, and meet other Wellness With Care Reiki practitioners, yoga students and retreat travelers.

I am so grateful for our amazing Wellness With Care community and for the beautiful energy that continues to surround our Reiki programs, yoga classes, retreats, and all that we’re creating together. I am incredibly humbled and blessed, and I truly don’t take any of it for granted. I believe that the energy we carry within us helps attract the people and experiences that are meant to be part of our journey. Thank you for helping make this community what it is.

WellnessWithCare.com

09/03/2026

Fall Yoga Registration in Concord, MA!

As the seasons change, it's the perfect time to slow down, reconnect, and invest in your well-being.

Join Karyn Force this fall for an 8-week yoga session at the Steinberg Wellness Center. Whether you're new to yoga or have an established practice, Karyn offers welcoming classes designed to help you improve flexibility, strength, balance, and peace of mind.

🍁 Fall Session 1 | September–November 2026
Choose the class that fits your schedule:

🧘 Gentle & Restorative Yoga
Tuesdays | 9:45–10:45 AM
September 15 – November 3
$170
🧘 All Levels Yoga
Tuesdays | 11:00 AM–12:00 PM
September 15 – November 3
$170
🧘 Gentle & Restorative Yoga
Fridays | 9:15–10:15 AM
September 11 – October 30
$170
🧘 All Levels Yoga
Fridays | 10:30–11:30 AM
September 11 – October 30
$170

Flexible Makeup Policy
Life happens! If you miss a class, you may make it up in another Karyn Force yoga class during the same session. For example, if you're enrolled in Tuesday Gentle & Restorative Yoga and miss a class, you're welcome to attend the Friday Gentle & Restorative Yoga class as your makeup.

✨ Why join?
Improve flexibility and balance
Build strength and mobility
Reduce stress and increase relaxation
Connect with a welcoming community
Suitable for beginners and experienced students alike
Space is limited, and these sessions fill quickly!

👉 Reserve your spot today through the Mindbody app or online.
We look forward to welcoming you this fall at the Steinberg Wellness Center!
Breathe. Stretch. Restore. Thrive. 🍁

https://clients.mindbodyonline.com/classic/ws?studioid=5745790&stype=-8&sVT=21&sView=day&sLoc=1&sTrn=100000016&date=09/11/26

WellnessWithCare.com