Ma'am Cave Fitness LLC

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Ma'am Cave Fitness LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ma'am Cave Fitness LLC, Gym/Physical Fitness Center, 2315 Harvey Street Suite 8 & 9, McAllen, TX.

Helping women heal, get strong, and feel like themselves again. ♥️
Fat loss • Mental health • Community

Women-only • All fitness levels • Childcare Available • Join us 👇

💕 𝗟𝗔𝗗𝗜𝗘𝗦, 𝗪𝗘 𝗛𝗔𝗩𝗘 𝗦𝗢𝗠𝗘𝗧𝗛𝗜𝗡𝗚 𝗡𝗘𝗪 𝗖𝗢𝗠𝗜𝗡𝗚 𝗧𝗢 𝗠𝗔’𝗔𝗠 𝗖𝗔𝗩𝗘! 💕Have you been wanting to get back into exercising, but the though...
10/12/2026

💕 𝗟𝗔𝗗𝗜𝗘𝗦, 𝗪𝗘 𝗛𝗔𝗩𝗘 𝗦𝗢𝗠𝗘𝗧𝗛𝗜𝗡𝗚 𝗡𝗘𝗪 𝗖𝗢𝗠𝗜𝗡𝗚 𝗧𝗢 𝗠𝗔’𝗔𝗠 𝗖𝗔𝗩𝗘! 💕

Have you been wanting to get back into exercising, but the thought of jumping into a regular fitness class feels a little intimidating? Or maybe you're simply looking for something a little gentler, but still want to MOVE, have FUN, and get STRONGER! ❤️

Well, I've been thinking about YOU! 🥹

Introducing 𝗚𝗥𝗔𝗖𝗘𝗙𝗨𝗟𝗟𝗬 𝗦𝗧𝗥𝗢𝗡𝗚! 🌸

A faith-filled fitness experience where we're bringing together movement, strength, worship, and fellowship!

And yes, we're using CHAIRS! 🪑💕 𝗕𝘂𝘁 𝗱𝗼𝗻'𝘁 𝗹𝗲𝘁 𝘁𝗵𝗲 𝗰𝗵𝗮𝗶𝗿𝘀 𝗳𝗼𝗼𝗹 𝘆𝗼𝘂! 😂💪🏼

We'll be doing a little bit of everything! Chair-based strength exercises, standing movements with modifications, fun low-impact aerobics, and uplifting worship music!

No complicated routines. No pressure to keep up with anyone. Just 45 minutes of moving our bodies, building confidence, laughing, and praising Jesus along the way! 🙌🏼❤️

Whether you're getting back into fitness after years away, trying something new, or simply wanting a different way to stay active, 𝗧𝗛𝗘𝗥𝗘'𝗦 𝗔 𝗣𝗟𝗔𝗖𝗘 𝗙𝗢𝗥 𝗬𝗢𝗨 𝗛𝗘𝗥𝗘!

🌸 𝗚𝗥𝗔𝗖𝗘𝗙𝗨𝗟𝗟𝗬 𝗦𝗧𝗥𝗢𝗡𝗚 🌸

📅 Friday, October 23
⏰ 11:00–11:45 AM
📍 Ma'am Cave Fitness
💕 $10 per person
🪑 Only 10 spots available!

This is our very FIRST class, and I'm so excited to see where it takes us! 🥹

𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻 𝗶𝘀 𝗿𝗲𝗾𝘂𝗶𝗿𝗲𝗱 𝘁𝗼 𝗿𝗲𝘀𝗲𝗿𝘃𝗲 𝘆𝗼𝘂𝗿 𝘀𝗽𝗼𝘁! Send us a message to sign up. 💌

And ladies, if you have a mama, grandma, auntie, friend, or ANY woman who would absolutely LOVE something like this, 𝗧𝗔𝗚 𝗛𝗘𝗥 𝗕𝗘𝗟𝗢𝗪! 👇🏼💕

10/08/2026

💕 A little comfort. A little love. A whole lot of encouragement. 🎀

We're putting together Warrior Kits for women currently fighting breast cancer, and we'd love your help! 🩷

Sometimes it's the smallest things that make the biggest difference, especially during those long treatment days.

We're collecting donations all October long at Ma'am Cave Fitness, in partnership with Titis Tatas Foundation.

Whether you donate one item or several, every little bit helps us remind these amazing women that they are not fighting alone. 💗

Let's fill as many Warrior Kits as we can! 🎀💕

10/08/2026

It's not even 7 a.m., and I'm already in tears. 🥹😭💗

Our Warrior Kit Donation Drive has barely started, and Stephanie has already shown up with an ENTIRE basket filled with so much love and thoughtfulness.

Y'all, my heart. 😭

I asked for little donations here and there, and she went above and beyond. Every single thing was picked out with someone else in mind. Someone she doesn't even know.

THIS. This is why I love our little community so much. 🥹

Stephanie, thank you from the bottom of my heart. You have no idea how much this means to me. But more than anything, I can't help but imagine what this is going to mean to the woman who receives it. A woman fighting a battle we may know nothing about, opening this basket and being reminded that she's loved, she's thought of, and she's not alone. 💗

And our day is just getting started. 😭

THIS is what women showing up for other women looks like. 💗

𝗜𝘁’𝘀 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗖𝗼𝗮𝗰𝗵𝗲𝘀 𝗗𝗮𝘆! 💗💪🏼We’re pretty lucky to have some amazing ones at Ma’am Cave. 🥹💕𝗗𝗼𝗻’𝘁 𝗳𝗼𝗿𝗴𝗲𝘁 𝘁𝗼 𝘁𝗵𝗮𝗻𝗸 𝘆𝗼𝘂𝗿 𝗰...
10/06/2026

𝗜𝘁’𝘀 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗖𝗼𝗮𝗰𝗵𝗲𝘀 𝗗𝗮𝘆! 💗💪🏼

We’re pretty lucky to have some amazing ones at Ma’am Cave. 🥹💕

𝗗𝗼𝗻’𝘁 𝗳𝗼𝗿𝗴𝗲𝘁 𝘁𝗼 𝘁𝗵𝗮𝗻𝗸 𝘆𝗼𝘂𝗿 𝗰𝗼𝗮𝗰𝗵 𝘁𝗼𝗱𝗮𝘆, 𝘁𝗵𝗲𝘆 𝗽𝘂𝘁 𝘂𝗽 𝘄𝗶𝘁𝗵 𝗮 𝗹𝗼𝘁 𝗳𝗿𝗼𝗺 𝘆’𝗮𝗹𝗹. 😂💗

10/04/2026

Look what FINALLY came in!!! 😭🙌

We’ve been waitingggg for these and they’re officially here! 🥹

Ma’am Cave now has a little faith-based section. 🤍✝️

We’re starting small with a few Christian shirts + the cutest little tote, and we’ll be adding more goodies as we go!

Nope, they’re not Ma’am Cave shirts. 😂 Just cute Jesus stuff that we love and wanted to make available right here at the gym.

Because apparently working out wasn’t enough… now y’all can come work out, find Jesus AND shop. 😂🤷🏻‍♀️

I mean… what else do you need?! 😂🙌

God first. Always. 🤍

10/01/2026

𝗬’𝗔𝗟𝗟 𝗕𝗘𝗧𝗧𝗘𝗥 𝗧𝗔𝗞𝗘 𝗔𝗗𝗩𝗔𝗡𝗧𝗔𝗚𝗘 😂💃🏻
𝗧𝗛𝗜𝗦 𝗗𝗢𝗘𝗦𝗡’𝗧 𝗛𝗔𝗣𝗣𝗘𝗡 𝗢𝗙𝗧𝗘𝗡. 🤣

Ruth is taking over Zumba TOMORROW and she’s giving y’all 90 WHOLE MINUTES! 🔥💃🏻

💗 𝗧𝗢𝗠𝗢𝗥𝗥𝗢𝗪 | 𝟳 𝗣𝗠
💃🏻 𝟵𝟬 𝗠𝗜𝗡𝗨𝗧𝗘𝗦 𝗢𝗙 𝗗𝗔𝗡𝗖𝗜𝗡𝗚
🔥 𝗢𝗡𝗟𝗬 𝟭𝟬 𝗦𝗣𝗢𝗧𝗦
💵 $𝟭𝟱

And before anybody asks… NO, YOU DO NOT HAVE TO BE A MEMBER! 🙌

Book through the app or Cash App $MaamCaveFitness to claim your spot. 💗

𝗕𝗘𝗖𝗔𝗨𝗦𝗘 𝗪𝗛𝗘𝗡 𝗔𝗥𝗘 𝗬𝗢𝗨 𝗚𝗢𝗡𝗡𝗔 𝗚𝗘𝗧 𝗥𝗨𝗧𝗛 𝗙𝗢𝗥 𝟵𝟬 𝗠𝗜𝗡𝗨𝗧𝗘𝗦 𝗢𝗙 𝗭𝗨𝗠𝗕𝗔 𝗔𝗚𝗔𝗜𝗡?! 🤣💃🏻🔥

DON’T MISS IT. 💗

🎃🦃🎄✨ 𝗦𝗛𝗘’𝗦 𝗕𝗔𝗔𝗔𝗔𝗖𝗞!!!Our 𝟯𝗿𝗱 𝗔𝗻𝗻𝘂𝗮𝗹 𝗛𝗔𝗟𝗟𝗢𝗧𝗛𝗔𝗡𝗞𝗦𝗠𝗔𝗦 𝗦𝗔𝗟𝗘 is officially here — and this year we’re taking her ALLLL the wa...
10/01/2026

🎃🦃🎄✨ 𝗦𝗛𝗘’𝗦 𝗕𝗔𝗔𝗔𝗔𝗖𝗞!!!

Our 𝟯𝗿𝗱 𝗔𝗻𝗻𝘂𝗮𝗹 𝗛𝗔𝗟𝗟𝗢𝗧𝗛𝗔𝗡𝗞𝗦𝗠𝗔𝗦 𝗦𝗔𝗟𝗘 is officially here — and this year we’re taking her ALLLL the way into the New Year! 🙌✨

𝗙𝗢𝗨𝗥 𝗠𝗢𝗡𝗧𝗛𝗦. $𝟯𝟬𝟬.
October + November + December + January.

That’s FOUR months to train through the holidays instead of waiting until January to “start over.” 👏

Unlimited classes. Childcare included. One payment. 𝗢𝗡𝗟𝗬 $𝟯𝟬𝟬.

You already know this is one of my favorite specials of the year and when it’s gone, 𝗜𝗧’𝗦 𝗚𝗢𝗡𝗘. 💅

🎃 𝗛𝗔𝗟𝗟𝗢𝗧𝗛𝗔𝗡𝗞𝗦𝗠𝗔𝗦 + 𝗡𝗘𝗪 𝗬𝗘𝗔𝗥 ✨
📲 Message us “HALLOTHANKSMAS” to grab yours!

𝗟𝗲𝘁’𝘀 𝗳𝗶𝗻𝗶𝘀𝗵 𝟮𝟬𝟮𝟲 𝘀𝘁𝗿𝗼𝗻𝗴 𝗔𝗡𝗗 𝘄𝗮𝗹𝗸 𝗶𝗻𝘁𝗼 𝟮𝟬𝟮𝟳 𝘀𝘁𝗿𝗼𝗻𝗴𝗲𝗿. 💪💕

🩷 𝗪𝗘 𝗔𝗟𝗟 𝗞𝗡𝗢𝗪 𝗧𝗛𝗘 𝗟𝗜𝗡𝗘… 🩷“You can’t sit with us.”Funny in a movie. But in real life, feeling left out, unseen, or like y...
09/28/2026

🩷 𝗪𝗘 𝗔𝗟𝗟 𝗞𝗡𝗢𝗪 𝗧𝗛𝗘 𝗟𝗜𝗡𝗘… 🩷

“You can’t sit with us.”

Funny in a movie. But in real life, feeling left out, unseen, or like you don’t belong doesn’t feel quite as funny.

𝗡𝗼𝘁 𝗵𝗲𝗿𝗲. 🤍

Faith & Fitness has always been about creating a space where women can show up, move their bodies, grow in their faith, worship together, and find community along the way.

𝗔 𝗽𝗹𝗮𝗰𝗲 𝘁𝗼 𝗲𝗻𝗰𝗼𝘂𝗿𝗮𝗴𝗲 𝗼𝗻𝗲 𝗮𝗻𝗼𝘁𝗵𝗲𝗿, 𝗺𝗮𝗸𝗲 𝗿𝗼𝗼𝗺 𝗳𝗼𝗿 𝗼𝗻𝗲 𝗮𝗻𝗼𝘁𝗵𝗲𝗿, 𝗮𝗻𝗱 𝗸𝗲𝗲𝗽 𝗚𝗼𝗱 𝗮𝘁 𝘁𝗵𝗲 𝗰𝗲𝗻𝘁𝗲𝗿 𝗼𝗳 𝗶𝘁 𝗮𝗹𝗹. ✝️

So this October, we’re changing the line…

🩷 𝗬𝗢𝗨 𝗖𝗔𝗡 𝗦𝗜𝗧 𝗪𝗜𝗧𝗛 𝗨𝗦. 🩷

📅 October 17 | 9–10:30 AM
📍 Ma’am Cave Fitness
✨ 𝗙𝗥𝗘𝗘 & 𝗼𝗽𝗲𝗻 𝘁𝗼 𝗮𝗹𝗹 𝘄𝗼𝗺𝗲𝗻

Come as you are. 𝗧𝗵𝗲𝗿𝗲’𝘀 𝗿𝗼𝗼𝗺 𝗳𝗼𝗿 𝘆𝗼𝘂. 🤍

09/28/2026

𝗧𝗛𝗜𝗦 𝗜𝗦 𝗪𝗛𝗬 𝗪𝗘 𝗞𝗘𝗘𝗣 𝗗𝗢𝗜𝗡𝗚 𝗧𝗛𝗜𝗦. 🥹🤎

Because sometimes you just need a place where you can walk in exactly as you are.

A place to worship.
A place to be prayed for.
A place to move your body.
A place to laugh, cry, let some things go, and be reminded that 𝘆𝗼𝘂 𝘄𝗲𝗿𝗲 𝗻𝗲𝘃𝗲𝗿 𝗺𝗲𝗮𝗻𝘁 𝘁𝗼 𝗰𝗮𝗿𝗿𝘆 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴 𝗼𝗻 𝘆𝗼𝘂𝗿 𝗼𝘄𝗻.

At 𝗙𝗔𝗟𝗟𝗜𝗡𝗚 𝗙𝗢𝗥 𝗝𝗘𝗦𝗨𝗦, we talked about letting it fall. 🍂
The fear. The worry. The hurt. The need to control everything. The things we've held onto for far too long.

And giving it to Jesus. 🤎

𝗧𝗛𝗔𝗧'𝗦 𝗙𝗔𝗜𝗧𝗛 & 𝗙𝗜𝗧𝗡𝗘𝗦𝗦.

It's so much more than a workout. It's women coming together, encouraging one another, worshipping together, and making room for God to move in whatever way He needs to.

So if you've been watching and thinking, “I wish I would've gone…”

𝗖𝗢𝗠𝗘 𝗡𝗘𝗫𝗧 𝗧𝗜𝗠𝗘. 💗

Come alone. Come nervous. Come not knowing anyone. 𝗖𝗼𝗺𝗲 𝗲𝘅𝗮𝗰𝘁𝗹𝘆 𝗮𝘀 𝘆𝗼𝘂 𝗮𝗿𝗲.

You don't have to wonder if you belong here.

𝗬𝗢𝗨 𝗗𝗢. 💗

And as for October… 👀💗
𝗝𝘂𝘀𝘁 𝗸𝗻𝗼𝘄 𝘄𝗲'𝗿𝗲 𝘀𝗮𝘃𝗶𝗻𝗴 𝘆𝗼𝘂 𝗮 𝘀𝗲𝗮𝘁.

Address

2315 Harvey Street Suite 8 & 9
McAllen, TX
78501

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm

Telephone

+19565959384

Website

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