🌀Somatic Coaching • Somatic Touch
❤️‍🔥 People Pleaser + Chronic Shame→ Self Trust
🌀 Nervous system regulation + Somatic healing
08/10/2026
Guilt says I did something bad. Shame says I am bad.
Most of us were never taught the difference, so shame gets to run the show under guilt’s name. Feeling bad about a behavior is information. Feeling bad about your existence is a freeze response.
| Monday | 10am - 5pm |
| Tuesday | 10am - 6pm |
| Wednesday | 10am - 6pm |
| Thursday | 10am - 6pm |
| Friday | 10am - 6pm |
| Saturday | 10am - 4pm |