Jessica Forquer, Les Mills Instructor and Fitness Enthusiast

Check out our November schedule starting tomorrow!!!! You can also download the Gold’s Gym app for all the latest information regarding each class with a link to see a teaser. Hope you can join us!!!!!

pages.viral-loops.com There is no cost to enter. If you help us tell the world about our amazing tools, you'll get additional chances to win. The more friends you refer, the more chances you'll get to win the prize!

4th of July schedule!!!!!

FREE CLASS TOMORROW!!!!! Come and join us for one of our newest programs to hit Gold's Gym Pharr (also McAllen, Harlingen and Mission) We have 25 spots available to try out GRIT STRENGTH which is a 30 minute HIIT training workout for tomorrow at 8:15 am.....BE ONE OF THE FIRST IN LINE TO SECURE YOUR SPOT!!!

Throwback photo at the Wings of Strength show where I took 4th and 5th places in different categories

Don't miss out on Launch Week starting next Monday!!! New music and moves for every class that we offer. If you are a new member, these classes are included with your membership. If you are on the fence about joining Gold's Gym, come by next week and try our classes for FREE. Wear your SPOOKIEST SHIRT to launch and join our world class instructors in our themed launch. Contact Gold's Gym Pharr at (956) 781-4653 with any questions.

Stepmill cardio HIIT!!!! 183 cals and will continue to burn fat for hours after....Ask me what my HIIT levels are to torch off the fat.