Aissa Rodz Sustainable Fitness

Directions

Aissa Rodz Sustainable Fitness Working mom sharing simple habits that helped me build a healthier lifestyle. TT:
IG: aissa_momfitness

10/05/2026

Something is better than nothing 🗣️💪🏻

10/05/2026

What are your goals for this week or month?

Mine?

•Hit protein goals at least 120g a day
•Hit step count at least 7K a day
•Cardio at least 2x a week
•Strength training (always a non-negotiable)

10/05/2026

Easiest way to solve 90% of my problems 🗣️💪🏻

10/04/2026

You know where I’m at, you know where I be 🗣️💪🏻

10/03/2026

Slowly building the gains 🤭💪🏻

10/03/2026

A tad obsessed

10/02/2026

Don’t forget meal preps 🥗

10/02/2026

The goal is simple - keep meals as simple as possible. Prioritize protein + fiber and carbs 🗣️💪🏻

Address

McAllen, TX
78501-78505

Website

Alerts

Be the first to know and let us send you an email when Aissa Rodz Sustainable Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category