Total Body Fitness

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Total Body Fitness Private Gym
Personal Training
Nutrition/Meal Guidance
Sports Recovery
Sports Performance

💪🏽 6 MONTHS. $10. SUPPORTING ONE OF OUR OWN. 🩵We’re continuing to rally behind Rita Reyes, 4X NPC Women’s Bodybuilding C...
10/06/2026

💪🏽 6 MONTHS. $10. SUPPORTING ONE OF OUR OWN. 🩵

We’re continuing to rally behind Rita Reyes, 4X NPC Women’s Bodybuilding Champion, as she prepares to step back onto the bodybuilding stage! 🔥

🏋🏽 6 MONTHS OPEN GYM ACCESS
🎟️ 80 numbers available
💵 $10 each
🔥 Want more than one? Grab as many available numbers as you’d like!

Every number purchased helps support Rita with the expenses that come with preparing for and competing on the bodybuilding stage.

Pick one… or pick a few! 👀
The more numbers you grab, the more support we’re able to put behind Rita’s journey. 🩵

📲 Message us to see which numbers are still available.
📞 956-578-9433

Help us fill this board! Share it, tag your gym crew, and claim your numbers. 💪🏽🔥

Same Care. Bigger Purpose.

🔥 GOOD LUCK TO OUR IRONWOMAN, ANALI! 🔥Tomorrow, our TBfit956 Gym Manager & Trainer is taking on IRONMAN 70.3 Waco! 🏊🏽‍♀️...
10/03/2026

🔥 GOOD LUCK TO OUR IRONWOMAN, ANALI! 🔥

Tomorrow, our TBfit956 Gym Manager & Trainer is taking on IRONMAN 70.3 Waco! 🏊🏽‍♀️🚴🏽‍♀️🏃🏽‍♀️

The hours of training, discipline, early mornings, and determination all lead to THIS moment. 💪🏽

Anali, tomorrow you don’t just represent yourself. You represent the strength, dedication, and heart we see from you every single day.

Swim strong. Ride hard. Run with heart. ❤️‍🔥

Your entire Total Body Team is cheering you on from South Texas!

LET’S GO, IRONWOMAN! 👏🏽🔥💪🏽

09/25/2026

The smith machine is a versatile piece of equipment that is
awesome for both beginners and more advanced lifters!

I've highlighted 7 movements, but there are plenty more!

A few advantages of the Smith Machine include:
1. Built in safety hacks
2. Can be less intimidating than a free barbell
3. Can help you perfect your form in a more stable environment
4. Allows you to use heavier weights than a free rack
5. Better stability
Contact us for:
1:1 personal training
Open gym
Or join our group classes.
956-680-2307 or 956-578-9433

09/24/2026

Working on you is the best thing you could ever do 🙏🏼❤️💪🏼
Invest in yourself
Day 1 or 1 Day
DM if you’re interested on training with me
💪🏼❤️🙌🏼

09/21/2026

Sometimes you don’t need a crowded class — you just need someone there to coach you, correct you, push you, and keep you consistent.

That’s what one-on-one training is about.

We meet you where you’re at and build from there. No guessing, no trying to figure it all out on your own. Just focused work, real coaching, and a plan that makes sense for you. 💪🏽

Our Private 1-on-1 Personal Training gives you coaching that’s completely focused on you — your goals, your fitness leve...
09/18/2026

Our Private 1-on-1 Personal Training gives you coaching that’s completely focused on you — your goals, your fitness level, your schedule, and your progress.

✨ Personalized workouts
✨ Accountability & motivation
✨ Proper form & technique
✨ Flexible scheduling
✨ Coaching for every fitness level

$50 per session month-to-month
or commit to 3 months + membership and train for just $40 per session 🔥

No crowded sessions. No cookie-cutter workouts. Just focused coaching and a plan built to help you get results.

📍 Total Body Fitness | McAllen
📲 956-578-9433

Address

500 E. Beaumont Avenue
McAllen, TX
78501

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm

Telephone

+19565789433

Website

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