Different ages. Different goals. Different reasons for showing up. đź’Ş
From young athletes building confidence, to competitors chasing the stage, busy parents making time for themselves, and older adults choosing to stay strong — there’s a place for everyone at Total Body.
You don’t have to be in shape to start. You just have to start.
Strength has no age. Every goal. Every level. You belong here. đź–¤
Total Body Fitness
Private Gym
Personal Training
Nutrition/Meal Guidance
Sports Recovery
Sports Performance
Just keep showing up and the results will follow!🔥
Send us a DM to get started with your 3 day pass!
Come train with us, your glutes are working overtime.🔥
Coach Rob showing us how it’s done on the smith machine- control the movement, feel the squeeze, and make every rep count.💪🏼
08/05/2026
6 Weeks. One Goal. Incredible Results. 💪🔥
A huge congratulations to Ivan on an amazing 6-week transformation! Every workout, every healthy choice, and every bit of dedication added up to these incredible results.
Your consistency and commitment to becoming a stronger, healthier version of yourself truly paid off. We’re proud to have been part of your journey! 👏
A special thank you to Coach Rita for her knowledge, encouragement, and guidance every step of the way. đź’™
Ready to start your own transformation? Whether your goal is to lose body fat, build strength, improve your confidence, or create healthier habits, we’re here to help.
📩 Send us a DM to learn more about our private training programs and let’s get started!
08/03/2026
Calling all fitness coaches! 🚨
We’re hiring a Fitness Instructor to join our team.
Ready to inspire, coach, and grow with us?
đź“© Send us a DM!
07/28/2026
🔥 YOUR NEW FAVORITE CLASS IS WAITING! 🔥
No matter where you’re starting, we have a class for you. Whether your goal is to build strength, improve endurance, burn calories, or simply move your body, our coaches are here to help you every step of the way.
✨ Weekly Class Lineup
🩷 Total Body Babes – Women-only full body with a glute emphasis
💪 Total Body Power – Full body strength training
🔥 Total Body Burn – HIIT & conditioning
💀 Total Body Death – Lower body & leg day focus
🛡️ Total Body Strong – Upper body & core strength
⚡ Total Body Ignite – Athletic performance & explosive training
🎉 NEW HERE? We’ve got you!
Enjoy a FREE 3-Day Pass if you’ve never tried Total Body Fitness before! Come experience our community, meet our coaches, and find the class that’s right for you—absolutely free.
📍500 E. Beaumont Ave., McAllen, TX
📲 DM us or visit our website to claim your FREE 3-Day Pass and reserve your first class!
Recovery is just as important as the grind. 💪✨
Today our sponsored athlete, Mia, came in for a cupping therapy session to help relieve some lower back pain and keep her body performing at her best.
At Total Body, we believe fitness and wellness go hand in hand. Training hard is only one part of the journey—proper recovery is what keeps our athletes healthy, strong, and ready to perform.
A huge shoutout to Coach Rita for providing exceptional care and making sure our athletes get the recovery they need. Her knowledge, attention to detail, and passion for helping others are truly unmatched. We’re grateful to have her on the Total Body team! 🤍
Because strong athletes don’t just train hard—they recover smart.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Website
Address
500 E. Beaumont Avenue
McAllen, TX
78501
Opening Hours
| Monday | 9am - 6pm |
| Tuesday | 9am - 6pm |
| Wednesday | 9am - 6pm |
| Thursday | 9am - 6pm |
| Friday | 9am - 6pm |
| Saturday | 9am - 6pm |