Headwaters Yoga

Headwaters Yoga Bringing you a range of yoga classes, awesome events and a friendly community in McCall, Idaho

09/09/2026

There’s no shortcut to a stronger practice. It comes from showing up, staying curious, getting comfortable asking questions, and building the strength to support your movement.

Progress also comes from more than just your physical practice; stay curious, be consistent, keep exploring, and your practice is guaranteed to get stronger.

Ready to keep growing? We’ll see you on the mat!🤍🧘🏼‍♀️

What if the goals wasn’t to perfect it, but to experience it? There’s a certain freedom in showing up to your practice w...
09/02/2026

What if the goals wasn’t to perfect it, but to experience it?

There’s a certain freedom in showing up to your practice without an expectation of how it should look, feel, or turn out. When we release the expectation to get it right, we make room for curiosity, play, presence, and joy. Sometimes, just being there is more than enough.

Here’s our challenge for you this week: leave the expectations at the door & bring your curiosity to the mat. We’ll see you there!

08/27/2026

Let’s talk PLANK 💪

It might look simple, but there’s a lot happening in this foundational pose. In today’s Skills & Drills tutorial, we’re breaking down the key details that can help you build a stronger, more intentional plank.

Remember: the goal isn’t to nail it perfectly on your first try. It’s to notice, practice, and keep learning.

Save this Reel to come back to next time you practice, and show it to an instructor the next time you’re in a Headwaters class for feedback!

What pose should we break down next? 👇

End of Summer Sale!☀️🌸✨Summer isn’t over yet; there’s still plenty of time for frollicking around in one of these lovely...
08/24/2026

End of Summer Sale!☀️🌸✨

Summer isn’t over yet; there’s still plenty of time for frollicking around in one of these lovely skirts💖

Drop by Headwaters and shop all of our skirts for 50% off! Get yours while you still can✨

Your self-care checklist for the week starts here 🌱We put together a self-care bingo card with simple, mindful activitie...
08/23/2026

Your self-care checklist for the week starts here 🌱

We put together a self-care bingo card with simple, mindful activities to help you slow down, reconnect, and prioritize your well-being.

No pressure to complete them all, just choose what feels good and see how many you can check off this week. 🤍

Want your own card? Send us a message and we’ll get one your way!✨

08/19/2026

✨ Meet Skills & Drills ✨

Want to feel more confident in your practice? We’re breaking down foundational poses and skills with quick, easy to follow tutorials from the folks at Headwaters.

Here’s how it works:
🧘 Watch the tutorial
🎥 Film yourself trying the pose
💬 Bring your video into Headwaters to get personalized feedback

Think of it as a little extra coaching between classes. No pressure to be perfect — just practice, learn, and have fun with it.

Ready to get started? Look out for our first Skills & Drills tutorial: Plank Pose!

Save this series and tag us when you give it a try. 🤍

Everything’s better with a friend, including Pilates ✨Now through August 31, Headwaters members are invited to bring a f...
08/07/2026

Everything’s better with a friend, including Pilates ✨

Now through August 31, Headwaters members are invited to bring a friend FREE to our 8:00 AM Sunday Mat Pilates class. It’s the perfect excuse to introduce someone to the studio, move together, and start your Sunday feeling strong. Tag the friend you’re bringing below!

Reserve your spot through the link in our bio! Your guest can simply come along, no registration required.

These beauties just landed in studio …. 🦋Handmade eye bags with high quality silk and organic flax seed to create the p...
07/24/2026

These beauties just landed in studio …. 🦋

Handmade eye bags with high quality silk and organic flax seed to create the perfect lightweight eye covering with gentle pressure for a deeper, more relaxing savasana 🌿

✨crafted by hand, never machine
✨created by a yogi for yogis
✨woman owned small business

Margery Tonna | MS, NBC-HWC, LMC, RYT® 500 | Wellness Camp, LLC
Judith Hanson Lasater, PhD

The whole crew was here TODAY 🤩 so good to see these ladies in action with their little sweet potatoes! 🍼no experience n...
07/20/2026

The whole crew was here TODAY 🤩 so good to see these ladies in action with their little sweet potatoes!

🍼no experience needed
🍼 community & support
🍼 strength & ease

MamaWaters Postnatal & Prenatal classes are going strong for a few more weeks before our late summer break then returning in Fall 💕✨🍼

Address

125 Commerce Street, A2
McCall, ID
83638

Telephone

+12086715444

Website

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