05/25/2026
Your June schedule is LIVE — and this month is packed with fresh energy, pop-up classes you won’t want to miss, and…
THE MAY CHALLENGE PHOTO SHOOT! 📸✨
Photo shoot spots at both locations are open to all May Challenge finishers. Register just like you would for class. :)
Featured Pop-Ups Include:
• Kids Yoga
• Suspension Sculpt
• Tabata Pilates 30
A huge shoutout to our beautiful May Challenge crew. Thank you for showing up, supporting each other, and making this community so special.
Pop-up spots are limited, so be sure to reserve through the scheduler.
See you on the mat. 🤍
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05/24/2026
Raise your leg if you want more classes tomorrow!?!
We see those waitlists… somebody has a holiday off! We’ve added more fun to your extended weekend, and the extra classes are live on the schedule now.
Grab your spot before they’re gone!
04/29/2026
Most people think they need more rest…
but what your body actually needs is the right kind of movement.
Studies show:
➡️ 3 sessions per week
➡️ 3–9 weeks
➡️ Significant reduction in pain
This is why we do what we do.
Intentional. Structured. Effective.
Just more Yoga, Pilates & Barre.
04/23/2026
The May schedule is LIVE... and it’s officially CHALLENGE month
31 days. 21 classes. Let’s go!!
Get ready to feel the BEST you’ve ever felt going into
summer!
• Our All-Star classes (McDonough + Forsyth) count as 3 classes each-so don’t wait to jump into one!
Need flexibility? Use our YouTube channel to take
classes from home and stay on track.
• Starting May 1, you’ll see challenge boards in the studio.
Your instructor will guide you on what to do!
Taking a class at a different location? Be sure to mark it
on your home studio’s board!
This is your moment to stay consistent, build strength, and show up for YOU. We’re so excited to do this with you and can’t wait for you to feel your absolute best this summer 0:
Tag your accountability partner + let’s get after it y
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03/26/2026
April Schedule is LIVE ✨
It all starts with a plan… and this month, the plan is you.
Prioritize your wellbeing. Show up for your body. Make time for movement that supports your strength, balance, and energy.
We’ve added 11 pop-up classes to our already full 7-day-a-week schedule — meaning there’s truly something here for everyone.
Whether you’re stepping in for the first time or deepening your routine…
there’s a class waiting just for you.
Let’s make April your strongest month yet 💫
03/03/2026
We’ve seen those waitlists! 🔥
So we’ve added a HOT PILATES Pop-Up the next few Thursdays at 4:45 PM.
Spots are limited and expected to fill quickly — grab yours on the schedule now!
01/25/2026
Out of an abundance of caution, we’ve decided to cancel our early morning classes due to potentially unsafe road conditions.
Your safety—both traveling to and from the studio—is our top priority. We’ll keep you updated about the remainder of the days schedule. 🤍(check your schedules for live updates!