09/04/2026
Reserve classes early.
CrossFit Pulse
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We've set out to change the way our local community views fitness by providing the highest level of
09/04/2026
07/16/2026
Super proud of our newest coach. Rachel has been in our apprenticeship program since January. She has been a true student every step of the way. Her work ethic is second to none. She is becoming a great coach. Congratulations on the confirmation of all your hard work.
06/29/2026
Hey pulse fam coming up on Friday and Saturday we will not have classes in observance of the 4th! 🇺🇸 🇺🇸
24/7 access codes will be provided later this week for anyone who would still want to come in and get a workout in!
Until then let’s kill the rest of this week!
06/20/2026
We are very proud of Coach Sarah. She is a model of consistency and practices what she preaches everyday. Her consistent hard work has helped her reach goals she thought far out of reach. Congratulations Coach Sarah on a great games season.
06/19/2026
We keep it rolling even in the summer
06/11/2026
Everyone wish Coach Sarah good luck as she takes on online Semis these next few days!!!
Come cheer her on Saturday morning @ 10 am for one of her workouts!
05/25/2026
05/15/2026
Here we go come join us 25th!
03/16/2026
⚠️ Attention ⚠️
Due to severe weather threats tomorrow morning all early morning classes will be canceled!
This includes 5am / 6am / 7am / 8:15 am
There will still be a 9:15 class as well as a 10:15 class!
We hope everyone stays safe and dry!
See you all at your next class!
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Location
Category
Website
Address
860 Dailey Mill Road
McDonough, GA
30253
Opening Hours
| Monday | 5am - 1pm |
| 3:30pm - 7:30pm | |
| Tuesday | 5am - 1pm |
| 3:30pm - 7:30pm | |
| Wednesday | 5am - 1pm |
| 3:30pm - 7:30pm | |
| Thursday | 5am - 1pm |
| 3:30pm - 7:30pm | |
| Friday | 5am - 1pm |
| 3:30pm - 6:30pm | |
| Saturday | 7am - 10am |