Southern Lotus Yoga

Due to expected severe weather, all Thursday and Friday classes are cancelled. Classes will resume on Saturday.

Be Safe!

HERE’S WHAT’S NEW !

WE’RE EXCITED TO ANNOUNCE THE EMPOWERED REST POP-UP!

What is Empowered Rest? 
Empowered Rest is a 90-minute All-Levels restorative Yoga class set to encourage, empower, and recharge the mind, body, and spirit through rest. The class includes aroma therapy using essential oils, plenty of props, and themes that correlate the meaning of empowered rest.

If you’re a fan of Restorative classes...consider this Restorative 2.0!

Taught by guest teacher Ebony Molock, you will not be disappointed!

Starting Friday October 11th and the first Friday of each month thereafter. 

🤩

NEW CLASS ALERT!!!

CANDLELIGHT STRETCH & RELAX!

During this candlelit practice, you will enjoy poses (held for several minutes) that focus on stretching; reconnection to the breath; and meditative techniques that promote deep relaxation.

Each Saturday at 5pm starting October 5th!

🤩

TRAUMA INFORMED REIKI LEVEL 1 & 2 TRAININGS

What is Reiki?
Reiki (pronounced ray-kee) is a gentle practice that aids the body in releasing stress and tension and can be used to balance the energy centers (chakras) in the body. Reiki can be used in conjunction with medical and/or therapeutic techniques to promote optimal overall wellness.

Level I Certification - October 19th

Level II Certification - October 20th

Register by Sept 30th and take 15% off!
Reserve your space here: https://bit.ly/3Z0fSI2

🤩

SALE!!!!

UNLIMITED MEMBERSHIP

Receive $35 off your first month of unlimited classes when you purchase an Unlimited Membership. Membership includes unlimited in person classes, a cubby space to leave your belongings,* and access to special deals throughout the year. 

Use discount code “UNLIMITED” at checkout.

CLASS PASSES

Unlimited membership isn’t the best option at the moment? Purchase a Class Pass instead and receive 15% off!*

Use discount code “15OFF” at checkout.

*One discounted pass per student

Sale extended through September 30th!

Take advantage of our New Student Special and for $65 take UNLIMITED yoga classes for 30 days!

Register here: https://www.southernlotusyoga.com/class-schedule

Meet our New Owner, Charonda!

Charonda enjoyed her first ever yoga practice at Southern Lotus Yoga back in January 2019. She received her 200-hour Certification from the studio in 2022. Charonda became the new steward of Southern Lotus in January of this year, exactly five years to the date of her first practice.

Outside of yoga, Charonda is a Licensed Holistic Therapist and owner of . She is also a Reiki Master and enjoys teaching others the ancient art of Energy Balancing.

Charonda is excited to carry forward the Southern Lotus Yoga legacy of not only being a space for physical practice, but also a haven of peace and restoration.

Namaste Charonda!!!

🚨🚨🚨 NEW CLASS ALERT!!! 🚨🚨🚨

The Yoga for Beginners class is designed for those new to yoga or who want to go back to the basics.

Tuesday evenings at 6:30pm
(NOTE: This is an ongoing weekly class and not the workshop series)

Reserve your spot here:
https://www.southernlotusyoga.com/class-schedule

See you on the mat!

Join us for a Donation Based Pop Up Vinyasa Flow Class!

Dynamic Vinyasa Flow is an invigorating practice for experienced yogis who are ready to dive deeper into their yoga journey, embrace the challenge, and experience the full potential of their practice. Come prepared to ignite your inner strength and leave with a renewed sense of energy and vitality.

Saturday March 9th at 10am

Level: Advanced

This is a Donation Based class, where you pay what you can.

Register Here:  https://www.southernlotusyoga.com/class-schedule