08/15/2026
New Shakes comin fam 💛⚡️
Love me some Dymatize 💪
Fruity and cocoa pebbles shakes coming!
Flash Fitness
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Community Wellness.
Office Hours: By Appt
Member Hours: 5am-10pm
https://egketsf.pushpress.com/open/interested/usr_2ad70fcf206f78388df3fed031f52bec
Personal training, group exercise, nutritional coaching.
08/15/2026
08/15/2026
08/15/2026
What a beautiful day 🌞
Thank you Racquel Lee Potts for inviting us to move with you and the 💛⚡️
I had the best time 🫶
08/15/2026
SUPERCHARGED SATURDAY ⚡️
We’re taking it back to the roots and building from there.
8 AM | Rise & Flow: Root In 🌅
Beginning anew. Release what no longer serves you, ground yourself, and rise with the sun.
9:15 AM | FORGED 🔥
Beginner kettlebell training • Lower Level
10:15 AM | STEEL SISTERS 🏋️♀️
Ladies Lift Club • Weight Room
Come get strong with your girls.
12–4 PM | NAACP BACK-TO-SCHOOL COMMUNITY EVENT 🎒@ Bailie & Flagler.
We’re taking Flash Fitness into the community! Come out, bring the kiddos, move with us, and get connected with local resources before school kicks back in.
Start grounded. Get strong. Give back.
That’s a Flash Saturday. 💛⚡️
08/15/2026
🫶 Princess Ci 💛
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524 W Fifth Avenue
McKeesport, PA
15132