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The IRON Rack Fitness and Nutrition Coaching for couples. Lose fat and weight. Reignite the spark. Be leaders.

10/11/2026

80,000 people. One stadium. One purpose. JESUS CHRIST! 🙌🏼✝️🔥

Just look at this! Thousands upon thousands of lights filling AT&T Stadium as believers came together for ACCESS, a night of prayer and worship with Pastor Philip Anthony Mitchell.

Reportedly, 80,000 people gathered tonight to lift up the name of Jesus!

In a world filled with so much division, darkness, and uncertainty, what a powerful reminder that God is still moving, people are still seeking Him, and the name of Jesus is still being lifted high!

Every light represents a person, but together they create something incredible.

This wasn’t a concert. This was a gathering of believers coming together to worship the King of Kings!

What an incredible night to witness and be part of.

ALL GLORY TO GOD! 🙏🏼🔥✝️

What a blessing to be here at AT&T Stadium for ACCESS — a night of prayer and worship with Pastor Philip Anthony Mitchel...
10/10/2026

What a blessing to be here at AT&T Stadium for ACCESS — a night of prayer and worship with Pastor Philip Anthony Mitchell! 🙌🏼🔥

Grateful to share this experience with my brother Nick and our good friends Cody and Elizabeth. There’s something powerful about coming together with thousands of believers for one purpose — to seek God’s presence, lift up the name of Jesus, and worship Him with everything we have.

The only thing missing tonight is my beautiful wife, Meagan. ❤️ I sure wish she could be here experiencing this with us. I love you, babe!

Tonight isn’t about entertainment. It’s about encountering the presence of God, surrendering to His will, and drawing closer to Him.

“Draw near to God, and God will draw near to you.” — James 4:8 🙏🏼

All glory to God! ✝️🔥

Three years apart.The picture on the left was actually taken closer to competition day than where I am right now on the ...
08/07/2026

Three years apart.

The picture on the left was actually taken closer to competition day than where I am right now on the right.

When I look at these pictures, of course I see the physical progress. Three more years of training, eating, recovering, learning and continuing to put in the work.

But that’s not the only progress I see anymore.

The man on the right has a much different relationship with Christ than the man on the left did.

Through my Bible study lately, I’ve spent a lot of time thinking about 2 Timothy 4:7 — fighting the good fight, finishing the race and keeping the faith.

I’m not at the finish line of this prep. And I’m certainly not at the finish line of the race God has given me.

I’m still being shaped as a Christian, husband, father, leader, business owner, coach and competitor.

So I’ll keep doing what God has put in front of me.

Keep training.

Keep serving.

Keep growing.

Keep the faith.

6 weeks out. September 19.

For hashtags, I’d keep them tight:

07/18/2026

For a long time, I read Proverbs 27:17 thinking about how I could sharpen the people God had entrusted to me.

During this season, God has been showing me something I hadn’t seen before.

While I thought I was helping shape others, He has been using this business, this season, and the people He’s entrusted to me to shape me.

Every conversation.
Every challenge.
Every client.
Every opportunity.

He’s using them to mold me into a better Christian, husband, father, leader, and business owner.

I’m still learning, but I’m grateful God never wastes a season.

“As iron sharpens iron, so one person sharpens another.” — Proverbs 27:17





07/15/2026

One of the biggest things God has shown me over the last few months is that He never became more present in my life.

He was always there.

The greatest change is that I’ve become more aware of His presence.

There have been seasons where I was consumed by circumstances—running a business, financial pressure, contest prep, and trying to carry responsibilities that were never meant to be carried alone.

Through Scripture, prayer, and daily time with God, I’m learning that trust isn’t the absence of uncertainty. Trust is believing that God is with me regardless of the outcome.

God was with me.

God is with me.

God will be with me.

That truth gives me the confidence to faithfully steward today and trust Him with tomorrow.

– Kyle Bailey, MAES
The Iron Rack

07/07/2026

Sometimes the best memories have nothing to do with work… they happen when you simply put your phone down and enjoy the people God has blessed you with. 🇺🇸❤️

Reese created this dance, and I couldn’t let her have all the fun. 😂

This Fourth of July was a reminder that some of life’s greatest gifts aren’t things—they’re the people we get to share life with. I’m thankful for my family, thankful for this country, and most of all thankful for God’s faithfulness through every season.

I hope you and your family had an incredible Independence Day filled with laughter, gratitude, and memories you’ll never forget.

What’s one moment from your Fourth of July weekend that made you smile? 🇺🇸

06/21/2026

One of the biggest mindset shifts that has happened as I’ve gotten older is realizing that fitness is no longer just about appearance.

At 44, training has become much more connected to stewardship, discipline, health, leadership, and consistency.

I want to stay strong for my family.
I want to lead my clients well.
I want to continue pushing myself physically and mentally while taking care of the body God has given me.

Ironically, when fitness stops being driven purely by appearance, the process usually becomes much more sustainable.

That’s something I wish I understood earlier in life.

– Kyle Bailey, MAES
The Iron Rack

Four weeks complete.No crash diet.No shortcuts.No magic formula.Just training, nutrition, cardio, recovery, and consiste...
06/03/2026

Four weeks complete.

No crash diet.
No shortcuts.
No magic formula.

Just training, nutrition, cardio, recovery, and consistency repeated day after day.

The goal isn’t to see how much can change in four weeks.

The goal is to execute the plan long enough for the results to take care of themselves.

There is still a lot of work left to do, but it’s always encouraging to look back and see what consistent effort can accomplish in a relatively short amount of time.

Week 5 starts now.

– Kyle Bailey, MAES
The Iron Rack

TheIronRack

Week 5 begins today.Four weeks of training.Four weeks of cardio.Four weeks of structured nutrition.Most progress doesn’t...
06/01/2026

Week 5 begins today.

Four weeks of training.

Four weeks of cardio.

Four weeks of structured nutrition.

Most progress doesn’t feel dramatic while it’s happening. It’s built through small decisions repeated consistently over time.

The work isn’t always exciting. Some days it’s hard. Some days it’s inconvenient. Some days you simply don’t feel like it.

But that’s where growth happens.

Hebrews 12:11 says:

“No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained”

Discipline is stewardship.God doesn’t call us to control the outcome. He calls us to be faithful with today’s responsibi...
05/31/2026

Discipline is stewardship.

God doesn’t call us to control the outcome. He calls us to be faithful with today’s responsibilities.

Whether it’s your faith, your family, your health, or your business, keep showing up even when you can’t see the full picture yet.

Consistency in uncertainty is where character is built.

“Put on the full armor of God…” — Ephesians 6:11

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400 N Central Expressway
McKinney, TX
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