STRIDE

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STRIDE Fitness is a heart-rate based total body HIIT workout accessible for all.
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Combining interval training, endurance-based training and strength training in a unique program format designed for both walkers and runners.

09/29/2026

Built to perform. Built to scale.

STRIDE Fitness is growing and bringing a premium, performance-driven fitness experience to communities across the country.

We’re looking for the next generation of franchise owners to grow with us.

Ready to bring STRIDE fitness to your market? Direct message us to speak with our team

Thank you Isabella Falcone for stopping by!

09/25/2026

Strength. Cardio. Recovery. All under one roof.

STRIDE Fitness is built to deliver a complete fitness experience with performance-driven training to the recovery tools that help you come back stronger.

Experience STRIDE Fitness for yourself at one of our studios.

Interested in bringing STRIDE Fitness to your community? Apply to become a franchise owner and connect with our team to learn more.

09/23/2026

Good energy. Great people. Even better workouts!

This is what STRIDE Fitness is all about. Show up, bring the energy, and leave better than you came.

We are expanding our franchise territories across the US! If you are interested in exploring franchise opportunities with STRIDE Fitness. Click the link and talk with our team.

09/07/2026

Some things are just better together.

The miles feel lighter. The hard days feel easier. And showing up means a little more when you’re surrounded by people who are right there with you.

Different goals. Different journeys. One community moving forward.

We are STRIDE Fitness. And we’re better together.

08/12/2026

Your first STRIDE Fitness class starts here!

From the moment you walk through the doors, expect more than just a treadmill workout. Expect expert coaching, intentional programming, premium equipment, and a community that pushes you to become stronger, faster, and more confident, at your pace.

Whether you’re training for your next race, getting back into a routine, or stepping into a fitness studio for the first time, there’s a place for you at STRIDE Fitness.

Your first class is just the beginning.

Find your local STRIDE Fitness and come experience it for yourself.

And if there isn’t a STRIDE in your market yet… maybe it’s time to change that. Ask us about franchise opportunities!

Sweat with us. Grow with us.
This is STRIDE Fitness.

FitnessFranchise FranchiseOpportunity RunStronger

08/04/2026

From industry-leading Woodway USA to premium strength equipment and a sleek, modern studio design, every detail inside STRIDE Fitness is intentionally crafted to create an experience members can’t wait to come back to.

For our franchisees, that means more than just beautiful studios, it means investing in a proven environment that elevates the member experience, supports retention, and positions your business as the premium fitness destination in your market.

When members walk through our doors, they immediately know they’re somewhere different.

Ready to bring STRIDE Fitness to your community? Visit the link in our bio to learn more about franchise opportunities.

Entrepreneur BusinessGrowth FitnessBusiness Franchising PremiumFitness

07/20/2026

HYROX Season is right around the corner! Come in and check out our HYROX classes and see what the hype is all about! Christie Schewe OC Personal Trainer competed at HYROX Worlds and we are so proud to see her hard work pay off!

We look forward to seeing you in the studio!

07/13/2026

STRIDE Fitness 🤝 Bilt Rewards

Bilt Rewards members can now redeem their points for STRIDE Fitness classes by visiting Bilt Rweards website, selecting neighborhood, then fitness, and searching for STRIDE Fitness.

07/09/2026

Premium training deserves premium equipment.

That’s why every STRIDE Fitness studio is equipped with Woodway USA the gold standard in performance, comfort, and durability. Run better. Train smarter. Become stronger.

Stop by any of our studios and see for yourself!

07/06/2026

Recovery isn’t where fitness stops. It’s where progress begins.

Step into the Recovery Room and discover the secret weapon behind stronger workouts, faster recovery, and better results.

01/09/2025

We will remain closed on Friday Jan 10 due to the continued potential for icy roads.

01/08/2025

Due to the icy/snowy weather coming to the area, the studio will be closed on THUR JAN 9.

Stay safe and warm y'all.

12/17/2024

Hey buddy, what's your favorite workout!? 🧑🏽‍🎄 Join us at STRIDE McKinney this Thursday at 6:45 PM for a walk or run while we watch Elf! It’s the perfect mix of holiday fun and fitness – all we’re missing is YOU. Come for the movie, stay for the sweat. Let’s make it a night to remember! 💚🎄

Just DM us to save your spot!

12/10/2024

Let's take a moment to help celebrate Todd for hitting 250 classes at Stride Fitness! It's always great to see Todd in the studio bringing the energy!

12/08/2024

Die Hard... Christmas Movie or not???

Join Coach Sarah for her theme class Mon @6:45p.

12/06/2024

You'll never catch me... I'm the Gingerbread Man!!!
Join Coach Alicia for her fun filled Theme Class Sat Dec 7th .

12/01/2024

End your year strong with a solid core by participating in the Core Countdown Challenge!

benefits:
💜Improved balance and stability
🧡Reduced back pain
🩷Better Posture
💜Better exercise form
🧡 Improved Flexibility
🩷 Reduces Injury Risk

11/28/2024

Happy Thanksgiving 🦃

11/22/2024

Hold the gravy, y'all! 🦃✨

We're flipping the script on Thanksgiving with a special holiday schedule:
Wednesday: No evening classes, so plan your pre-holiday STRIDE accordingly!
Thursday: It’s Turkey Trot time! 🏃🏽Join us for an 8:00am class to kick off your Thanksgiving in style.
Friday: Sleep in, then strut into our 10:00am class to wrap up the week!

Mark your calendars, and let’s keep our momentum going this holiday season! 🍂

11/19/2024

Congrats to Jayde for hitting the big 100 milestone! We are thankful that you are a part of our Stride family! We love seeing you in the studio and on race days!

Address

3935 S. Lake Forest Drive , Suite 105
McKinney, TX
75070

Telephone

+14698157812

Website

https://www.stridefitness.com/

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