01/29/2024
Focus of the Week: Punches in Bunches
Not every punch needs to be the knockout. Sometimes we have to throw many to land one we need. Let your hands go. When one hand is punching, the other is protecting.
01/26/2024
Don’t let your resolutions gather dust. this year!
All new memberships are only $20.24 for your first month! (Code: JAN24). The deal ends 1/31. Punch it in now!
01/24/2024
The Conquer Yourself Challenge starts 2/1! 👊
Sign up at the front desk to participate in our bingo-style accountability challenge throughout February and for a chance to win some big prizes!
01/22/2024
Focus of the Week: Straights
Straight punches are the foundation of precision and power. 🥊 💥
Mastering these straight punches is crucial for any boxer, as they form the basis for a variety of combinations and defensive tactics. These techniques require proper footwork, balance, and precise timing to be effective. Training and practice are key to refining these techniques and using them effectively.
01/20/2024
"Joining the is the best decision I EVER made" - every TBC Member ever
Speaking of members, why not become one and get your first month for only $20.24 with our January Promotion?
01/19/2024
Have you signed up for the Conquer Yourself Challenge? Comment below...
👍 = Yes!! My board is hanging up in the club!
😳 = No, but I am signing up at my next class!
01/15/2024
Focus of the Week: Slips + Rolls
Slips: Get your head off the centerline. Make your opponent miss by an inch, not a mile. Keep your chin down and eyes up.
Rolls: Make a U shape with your head and torso. Have a slight bend in your knees and a big bend at your waist. Keep your hands up, elbows in, chin down and eyes up.
01/13/2024
No more waiting for the “perfect” time to start - the time is NOW! 👏
All new memberships are only $20.24 for your first month! (Code: JAN24)
Club
01/12/2024
Share the love of the heavy bag and refer a friend to the club! ❤️ Tag someone who needs to try a class and let's double the fun, sweat, and results together.
And remember, you can refer your friends through the TITLE App! We’ll take care of the rest and get them booked in class with you!
Club
01/08/2024
Focus of the Week: Set Em Up, Knock Em Out
This week is all about delivering calculated punches, then capitalizing on them. Initiate with higher punches and follow through with a powerful blow to the body. Remember, not every punch needs to be a knockout; instead, strategically set traps and guide your opponent to a knockout.
01/05/2024
First month for only $20.24 on all new memberships?! You'll definitely box more and stress less with this deal!
Link in bio to join the club. (Code: JAN24)
01/03/2024
It's time to Conquer Yourself with our FUN, new, bingo-style challenge! You’ll also have a chance to win some awesome prizes!
Join your fellow boxers in making 80% percent of failed resolutions stay 100% achievable!
Stop by the front desk to sign up today!