The Martial Arts Laboratory

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The Martial Arts Laboratory Welcome to Martial Arts Laboratory. For 8 years, we’ve been serving the communities of McKinney, Melissa, Princeton, New Hope and Anna. No hidden fees.

We offer kids classes, adult BJJ, self-defense, striking and mentorship. No long-term contracts. family environment
build confidence and person strength

09/26/2026

There's something special about having someone beside you who challenges you to grow.

You get to train together, learn together, laugh together, and celebrate every little win together.

Jiu-Jitsu isn't just something you do as a couple. It can become something you build together.

👉 Find your new favorite way to train together.
DM START to book your free intro class.

09/20/2026

Different ages. Different backgrounds. Different goals.

But once we're on the mats, we're all here for the same reason: to learn, challenge ourselves, and help each other get better.

That's what makes The Lab more than a gym.

It's a community that feels like family.

👉 Come find your place on the mats.
DM START to book your free intro class.

09/17/2026

Every Jiu-Jitsu student has to be the demo partner at some point.

Today, you're learning.
Tomorrow, you're the one getting volunteered. 😂

That's part of the fun of training: learning together, helping each other improve, and not taking yourself too seriously.

👉 Ready to become someone's favorite training partner?
DM START to book your free intro class.

09/14/2026

Tap. Reset. Go again.

That's one of the best things about Jiu-Jitsu, you get to fail, learn, laugh about it, and try again.

Every round teaches you something new. And having a training partner who keeps showing up with you makes the journey even better.

👉 Come get your rounds in at The Lab.
DM START to book your free intro class.

09/11/2026

Don't let their size fool you.

Every class, these little athletes are learning to be brave, stay focused, solve problems, and keep going when things get tough.

They're building more than Jiu-Jitsu skills.

They're building confidence that will follow them everywhere they go. 💛

👉 Give your child a place to grow, learn, and have fun.
DM KIDS to book a free intro class.

09/08/2026

They see where you can improve, when you need a push, and when you need someone to remind you that you're capable of more.

At The Lab, coaching is about more than learning Jiu-Jitsu. It's about building confidence, discipline, resilience, and character—one class at a time.

Because the goal isn't just to become better on the mats.

It's to become better off them, too.

👉 Ready to see what the right coaching can do for you?
DM START to book your free intro class.

09/05/2026

Some people show affection with a hug.

We prefer a little Jiu-Jitsu. 😂

Training partners push each other, challenge each other, and somehow turn every round into a reason to laugh.

Because Jiu-Jitsu isn't always serious. Sometimes it's just two friends having fun, getting better, and giving each other the world's most aggressive “hug.” 😂

That's what makes The Lab more than a gym. It's a community where you can train hard and have fun doing it.

👉 Ready to find your people on the mats?
DM START to book your free intro class.

09/01/2026

You don't always need more strength to escape, you need the right technique, timing, and understanding of the position.

This is just one piece of the breakdown. Want to learn more mount escapes and see the techniques in action?

👉 Watch the full video “Effortless Mount Escapes You Must Try” on our YouTube channel.

Save this Reel for your next training session and give it a try on the mats!

09/01/2026

Guys im volunteering my time for a no gi seminar..please scan the code and get signed up.. also pass it and share..




08/26/2026

It's time to come clean. I need to address a major flaw in how we do business at The Martial Arts Laboratory here in McKinney and Princeton. I want to formally apologize... for our lack of hidden fees, sneak cancellation trap doors, and those standard, predatory 3-year contracts. We realized that by being completely upfront with our pricing and letting people stay simply because they love the training and the culture. If you actually prefer being locked into a financial cage, we’re definitely not the place for you. But if you want honest, ego-free Jiu-Jitsu backed by a Carlos Machado lineage? ...Our bad.

Address

2000 N McDonald Street Suite 500 D
McKinney, TX
75071

Opening Hours

Monday 6am - 7:30am
5:30pm - 9pm
Tuesday 6pm - 9pm
Wednesday 6am - 7:30am
5:30pm - 9pm
Thursday 6am - 7:30am
6pm - 9pm
Friday 5:30pm - 9pm
Saturday 8:30am - 11am

Telephone

+12148822325

Website

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