06/20/2024
New blog post! I encourage busy parents to set aside some time not to reflect on the last school year and how to make improvements in your home and routines before the new school year begins.
From Chaos to Calm: Family Reflections for a Successful School Year Ahead
It's hard to believe we're approaching the end of June already! Summer seemed to have just begun, but those first weeks of August will be upon us in no time, ushering families back into the bustling routines of the school year. Now is the perfect moment to pause, slow down, and be purposeful in our....
06/06/2024
https://www.arrowhousecounseling.com/post/more-tips-for-practicing-self-care-for-busy-homeschool-moms
More Tips For Practicing Self-Care For Busy Homeschool Moms
This week, we continue the topic of prioritizing good self-care for the homeschooling mother. Last week, we discussed creating a good self-care routine, setting up appropriate boundaries, taking breaks when needed, prioritizing sleep, and practicing self-compassion. Here are a few more things that y...
06/06/2024
https://www.arrowhousecounseling.com/post/empowering-self-care-tips-for-busy-homeschool-moms
Empowering Self-Care Tips for Busy Homeschool Moms
All moms are incredibly busy, juggling multiple roles and responsibilities every day. Homeschool moms, in particular, find themselves wearing many hats - from being a full-time mom and caregiver to being an educator and possibly working part-time. However, it's essential for homeschool moms to carve...
06/06/2024
https://www.arrowhousecounseling.com/post/you-re-telling-me-to-drink-water
Dehydration and mental health
There is an Instagram reel currently being shared with audio that goes like this: “I’ve been feeling really down these days and I don’t know why?” “Have you exercised today?” “No.” “Did you go outside?” “No.” “Did you talk to anyone?” “No.” And on and on the list goes...
01/05/2024
https://www.arrowhousecounseling.com/post/happy-new-year
Happy New Year from Arrow House Counseling!
It's a brand new year which often brings about a time of reflection, new intentions, goals, habits, hopes and dreams for many. For some they have come busting out of 2023 after having the best of their lives. The have enjoyed incredible bonds, new marriages, new babies, new careers, new homes, unmat...
12/02/2023
Hi! I'm Courtney.
I was born and raised in Texas and currently reside in McKinney. I have been married for nearly 15 years and I have two precious children that I have the joy of homeschooling and spending my days with. My husband and I are also houseparents for six adults with disabilities and have been involved with that organization and mission for most of our marriage.
I received my Master of Arts in Professional Counseling from Amberton University in 2011. I have since worked in both the treatment center and the private practice setting. I have years of experience working with commercial airline pilots who are being monitored by the FAA for the HIMS (Human Intervention Motivation Study) program, as well as working alongside of a birth center helping new moms with their journey into motherhood. I utilize CBT, Solution-Focused Therapy and Emotionally-Focused Therapy in my practice. I am currently offering Telehealth sessions through a secure HIPPA compliant platform, which offers you the opportunity to schedule around your busy schedule and in the comfort of your own private space.
12/01/2023
The website is live! Please feel free to pass it along to anyone who may be looking for a new therapist in Texas!
www.arrowhousecounseling.com
12/01/2023
We are so excited to announce that Arrow House Counseling, PLLC is officially open for business! If you are a friend, family member or past coworker, I would be honored if you would pass along my name to anyone who may be seeking a counseling professional who is offering Telehealth sessions in the state of Texas.
Website: www.arrowhousecounseling.com
Phone:
469-215-1179
Email:
[email protected]