3 Embers Grappling Academy

We offer Youth and Adult Jiu Jitsu with a splash of Judo, wrestling, and self-defense. All our instructors are Black Belts with competition experience.

Come try 3 classes for FREE and see if we are a good fit for you and your family.

07/21/2026

🔥 Tuesday Night No Gi 🔥
👊 Coach Misty
⏰ 6:45 PM – 8:15 PM

One class can build confidence.
One class can teach a new technique.
One class can change your week.

Come train with us, we'll save you a spot on the mats! 👊❤️

07/21/2026

Did you know we are a retailer for Transparent Labs! We also offer discounts when you order through us! Send us a DM or text for more information and to order.

The last thing missing from your stack: Hydrate.

Built with the exact same TL standards you already know and trust.

07/20/2026

🚨 Coach Mike is back! 🚨

We've missed him, and we're excited to have him back on the mats tonight! 🔥🥋

Join us for Monday Night Gi and kick off the week with great instruction, great teammates, and great training.

👊 Coach Mike
🥋 Adult Gi
⏰ 6:45 PM – 8:15 PM

Let's pack the mats and give Coach Mike a proper welcome back! ❤️💪

07/17/2026

❤️🥋 The We Defy Foundation Gala is coming up! 🥋❤️

As the proud headquarters of We Defy Foundation, we are incredibly excited to share that tickets are officially LIVE for the 2026 We Defy Foundation Gala! 🎉

Let's all join We Defy Foundation Saturday, September 26, 2026, from 6:00 PM – 11:00 PM at The Hall on Dragon in Dallas for an unforgettable evening celebrating the incredible veterans, volunteers, supporters, and community that make this mission possible.

Every ticket purchased helps support We Defy Foundation's mission of providing combat veterans coping with military-connected disabilities the opportunity to heal through jiu jitsu. Your support directly helps change lives by providing scholarships that foster community, purpose, and hope.

We'd love to see our 3 Embers family there as we celebrate another incredible year of changing lives together.

🎟️ Get your tickets today:
https://wedefyfoundation.org/pages/wdf-gala-2026

Thank you for helping us continue to serve those who have served us. ❤️

07/17/2026

🙌 Finally Friday! 🙌

Finish your week the best way we know how... on the mats! 🥋🔥

👊 Friday Adult Gi Class
⏰ 11:00 AM – 12:30 PM

✨ Weekend Schedule
🏆 Sunday Competition Class (Experienced Athletes)
⏰ 10:00 AM – 11:00 AM

🤝 Sunday Open Mat (All Ranks Welcome!)
⏰ 11:00 AM – 1:00 PM

07/16/2026

🥋 Thursday No-Gi
👊 Coach Misty
⏰ 6:45 PM – 8:15 PM

07/16/2026

24 hours! ⏳

We Defy Gala tickets go live tomorrow. Set a reminder so you do not miss your chance to be there September 26 at The Hall on Dragon in Dallas, TX.

For more information go to https://wedefyfoundation.org/pages/wdf-gala-2026

07/15/2026

Big smiles. Hard work. Awesome teammates. 🥋😁

That's what Youth No-Gi is all about!

From beginners to advanced students, every child has the opportunity to build confidence, learn new skills, and have fun in a supportive environment.

🥋 Youth No Gi All Summer Long!
📅 Monday – Thursday
⏰ 5:30 PM – 6:30 PM

Come grow with us. One class, one lesson, and one smile at a time! 💙🔥

07/15/2026

This is why We Defy Foundation means so much to us.

This is what the mission looks like in real life. 💪

Jose found community, health, and a reason to keep showing up. Stories like his are why we do this work every single day.

If you know a veteran who needs this, share it with them today.

07/14/2026

Mark your calendar. 📅

We Defy Gala tickets go live this Friday, July 17. Join us September 26, 2026 at The Hall on Dragon in Dallas, TX for an evening to celebrate this community and support the veterans we serve.

Get ready. This one is going to be special.

For more information go to https://wedefyfoundation.org/pages/wdf-gala-2026

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Location

McKinney

Telephone

+12149738506

Website

http://3Embersgrapplingacademy.com/

Address

320 Industrial Boulevard Ste #206
McKinney, TX
75069

Opening Hours

Monday	11am - 12:30pm
	5:30pm - 8:15pm
Tuesday	6am - 7am
	5:30pm - 8:15pm
Wednesday	11am - 12:30pm
	5:30pm - 8:15pm
Thursday	6am - 7am
	5:30pm - 8:15pm
Friday	11am - 12:30pm
Sunday	10am - 1pm