Holy Grit Fitness

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💪 FAITH - FAMILY - FITNESS
GROUP FITNESS
🏋️‍♀️ Gym Rentals for Personal Trainers
📚 NASM Certified TRAINERS
🌟 Locally Owned & Operated
📆 Schedule your FREE class now! Fit Body Family Boot Camp is a group and personal training program where you will get high energy & fun workouts designed to burn fat and tone your entire body.

❤️🖤 HOLY GRIT FAM… WE’VE GOT TWO AMAZING LADIES TO CELEBRATE TODAY!! 🎉💪Let’s give a HUGE HOLY GRIT WELCOME to TONIESHA A...
10/14/2026

❤️🖤 HOLY GRIT FAM… WE’VE GOT TWO AMAZING LADIES TO CELEBRATE TODAY!! 🎉💪

Let’s give a HUGE HOLY GRIT WELCOME to TONIESHA AND COACH LALA!! 👏❤️🖤

🎉 FIRST, LET’S WELCOME TONIESHA! 🎉

Toniesha hit the floor for her very first Holy Grit workout today, and we couldn’t be more excited to have her as part of the family! 💪🔥 We hope you felt the love, encouragement, and all the fun that makes our Holy Grit community so special! ❤️

🎉 AND NOW, LET’S SHOW SOME LOVE FOR COACH LALA! 🎉

Coach Lala is joining our coaching crew and will be stepping in from time to time to sub for our amazing coaches. We’re excited to have her bring her energy, passion, and support to the floor as we keep the GRIT going strong! 💪🔥

❤️🖤 HOLY GRIT FAMILY, YOU KNOW WHAT TO DO!

When you see Toniesha or Coach Lala, give them a big smile, a high five, and that signature Holy Grit love! 🙌

👇 DROP SOME ❤️🖤 IN THE COMMENTS AND HELP US GIVE BOTH LADIES A HUGE WELCOME!

New faces, new connections, new energy… BUT ALWAYS THE SAME HOLY GRIT FAMILY! ❤️🖤💪🔥

10/12/2026

😂 When you show up SO MUCH that the Holy Grit Fitness logo is showing up with you! 💪🔥

Listen… we’re not saying you have to become the logo, BUT we are saying consistency looks GOOD on you! 🤣🙌🏼

Vacation is calling, and we want your hard work to show up in those vacation pics! ☀️👙✈️

Because the real flex isn’t just looking good on vacation… it’s knowing you showed up for YOURSELF, stayed committed, and put in the work even when you didn’t feel like it. 💯

Your vacation body isn’t built in a week. It’s built every time you choose YOU. 🔥

Stop wishing. Start showing up. Let’s get to work! Join our Maintain Don’t Gain Challenge through the holidays to keep that vacation body in place.

📍 Holy Grit Fitness
💪Show up for YOU. Let it show!

Comment or DM “Info” and we will get you signed up for orientation to learn more.

10/11/2026

❤️🖤 YOU COME FOR THE WORKOUT… BUT YOU STAY FOR THE PEOPLE.
It's funny how something that starts as “I'm just going to try this gym” can turn into something so much bigger.
The person working out next to you becomes your biggest cheerleader. The faces you barely knew become friends. And suddenly, showing up isn't just about getting stronger… it's about showing up for each other. ❤️
THAT'S THE HEART OF HOLY GRIT FITNESS.
Yes, we work hard. We sweat. We challenge ourselves. But we also laugh, encourage, celebrate victories, and lift each other up through life's ups and downs.
And the best part? There's always room for ONE MORE in our Holy Grit family. That could be YOU! 🫵
Not sure where to start? We've got the perfect opportunity!
🎄💪 COME CHECK OUT OUR MAINTAIN, DON'T GAIN HOLIDAY CHALLENGE ORIENTATION!
📅 Saturday, October 24
⏰ 11:30 AM
📍 Holy Grit Fitness | McKinney
Come meet us, see what we're all about, and learn how we can help you stay active, accountable, and feeling your best through the holidays.
NO PRESSURE. NO OBLIGATION TO JOIN. Just come hear what we have to offer, ask questions, and decide if it's right for you!
📞 Call us at 972-832-0395
👉 Reserve your spot here: https://forms.gle/zPnBMk4Y6VdrisiBA
You don't have to be in shape to get started. You don't have to know anyone. You just have to take that first step. We'll be here to welcome you.
Because life — and fitness — really is BETTER TOGETHER. ❤️🖤

🧠❤️🖤 STRONG BODY. STRONG MIND. STRONGER TOGETHER.Today we hosted our very first Mental Fitness Workshop at Holy Grit Fit...
10/10/2026

🧠❤️🖤 STRONG BODY. STRONG MIND. STRONGER TOGETHER.
Today we hosted our very first Mental Fitness Workshop at Holy Grit Fitness, and what a wonderful way to spend a Saturday!
We welcomed Coach Stephanie Gregory, Certified Somatic Trauma-Informed Coach, for STEADY WITHIN™: Understand Your Nervous System. Align Your Response.
Together, we explored how our nervous systems respond to life's challenges and how understanding those responses can help us become more steady, confident, and intentional in our everyday lives.
Here's what Coach Stephanie had to say about today's workshop:
"What a wonderful afternoon at Holy Grit Fitness!
Today’s workshop was a success! We explored how our nervous systems
respond to life’s challenges and how understanding those responses can
help us become more steady, confident, and intentional.
I loved the conversations, thoughtful questions, and connections made
today. So grateful for these ladies who chose to spend part of their
Saturday with me! 💙"
At Holy Grit, we believe fitness is about so much more than what happens on the workout floor. Taking care of your mental and emotional well-being is just as important as building physical strength.
A huge THANK YOU to Coach Stephanie and everyone who joined us for our first workshop!
📣 MISSED THIS ONE? WE HAVE GOOD NEWS!
Our next Mental Fitness Workshop is planned for Saturday, November 21!
More details and registration information coming soon. Keep an eye on our page — we'd love to have you join us!
Because taking care of the WHOLE person matters. ❤️🖤

10/10/2026

🔥🙌 HIP HOP BIBLE STUDY IS BACK! 🎶📖

Join Coach Jess as we dance through the decades, then sit down for Bible study! 💃🏻🕺🏻

📅 October 21
🕡 Fellowship: 6:30 PM | Class: 7 PM
💲 $10 for non-members — proceeds support our charity fund to help others afford a gym membership! ❤️

👉 Register at www.holygritfitness.com and click Schedule. Need help? Call or text us!

Bring a friend and let’s move, connect, and grow in faith! 🙌🏻❤️

10/09/2026

🧠❤️ YOUR MENTAL FITNESS MATTERS TOO!
We spend so much time working on our physical strength, but what about the way we handle stress, emotions, and everyday challenges?
TOMORROW at 11:30 AM, join us at Holy Grit Fitness for a special one-hour workshop with Stephanie Gregory, Somatic Trauma-Informed Coach!
STEADY WITHIN™: Understand Your Nervous System. Align Your Response.
Ever wonder WHY you react the way you do in certain situations? Or why something that feels easy for one person can feel overwhelming for another?
Stephanie will help you explore how your nervous system influences your thoughts, feelings, and responses — and share practical tools to help you feel more grounded, navigate challenges, and move toward your goals.
📅 Saturday, October 10 | 11:30 AM
📍 Holy Grit Fitness – McKinney
💲 Only $5 — proceeds benefit the Holy Grit Hardship Fund!
❤️ OPEN TO EVERYONE! Members and non-members are welcome, so bring a friend or family member!
👉 Register here: https://holygritfitness.com/schedule

Take an hour to invest in YOU. Because a stronger YOU starts with taking care of your mind AND your body.
Watch Stephanie's video to hear more about what you'll experience tomorrow. We hope to see you there! ❤️🖤

10/09/2026

😂 REAL FRIENDS DON'T LET FRIENDS WAIT UNTIL JANUARY! ❤️🖤
Sure, your friends could invite you out for drinks… but the REALLY good ones invite you to something that will help you feel stronger, healthier, and more confident through the holidays! 💪
🎄 MAINTAIN, DON'T GAIN — 6-WEEK HOLIDAY GRIT CHALLENGE!
The holidays are coming, and so are the busy schedules, family gatherings, delicious food, and endless reasons to put your health on the back burner.
But what if this year could be different?
You CAN enjoy the holidays without putting your health and fitness goals on hold!
Come find out how at our Maintain, Don't Gain Orientation!
📅 Saturday, October 24
⏰ 11:30 AM
📍 Holy Grit Fitness — McKinney
We'll share how the challenge works and how we can help you stay consistent, navigate holiday temptations, and build realistic habits that fit YOUR life.
NO PRESSURE. NO OBLIGATION TO JOIN.
Just come, listen, ask questions, and decide if it's right for you!
📞 Call us at 972-832-0395
👉 Reserve your spot here:
https://forms.gle/zPnBMk4Y6VdrisiBA

And don't forget to TAG THAT FRIEND who needs to do this with you! 👇😂
Because real friends don't just share holiday calories… they help each other stay on track! ❤️🖤

🎉❤️🖤 BIRTHDAY GIRL ON THE HOLY GRIT FLOOR! 🖤❤️🎉Some people celebrate their birthday with a day OFF from working out… Jas...
10/09/2026

🎉❤️🖤 BIRTHDAY GIRL ON THE HOLY GRIT FLOOR! 🖤❤️🎉
Some people celebrate their birthday with a day OFF from working out… Jas celebrated hers by SHOWING UP and putting in the WORK! 💪🔥
Because what better way to celebrate another year of life than by investing in your health, strength, and the ability to keep doing the things you love?
We love seeing our members make fitness part of their lifestyle — even on their special day!
HAPPY BIRTHDAY, JAS! 🎂 We hope this next year brings you even more strength, happiness, and reasons to celebrate!
And if you're looking for a fitness community that celebrates your milestones, encourages your progress, and makes showing up something you actually look forward to… come experience Holy Grit for yourself!
📞 Call 972-832-0395 or send us a DM to get started!
❤️🖤 More than a workout. More than a gym. We're a family.

❤️🖤 HAPPY NATIONAL COACH’S DAY! 🖤❤️Today we’re celebrating the incredible coaches who help make Holy Grit Fitness what i...
10/07/2026

❤️🖤 HAPPY NATIONAL COACH’S DAY! 🖤❤️
Today we’re celebrating the incredible coaches who help make Holy Grit Fitness what it is. 💪🔥
A great coach does so much more than lead a workout. They learn your goals. They watch your form. They push you when you’re capable of more, modify when you need it, celebrate your progress and remind you why you started on the days you might forget.
And yes… sometimes their version of “support” sounds a lot like:
“10 more!”
“You’re not done yet!”
“Grab a heavier weight.” 😈😂
But that’s the kind of “love” you’ll find on our floor. ❤️
We are incredibly grateful for the time, energy, knowledge and HEART our coaching team pours into our members every single day.
If you’ve ever wondered what makes Holy Grit different, our coaches are a BIG part of the answer.
Help us celebrate them today! Drop some ❤️🖤 in the comments for the Holy Grit coaching team!
Happy National Coach’s Day, Coaches! We appreciate everything you do. 💪❤️🖤

Address

1720 N. Central Exp Ste 100
McKinney, TX
75070

Telephone

+19728320395

Website

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