Home > United States > McKinney, TX > Essentrics with Bethanne

Essentrics with Bethanne

Essentrics with Bethanne

Share

ESSENTRICS is a dynamic strength and stretch workout for all fitness levels that tones, shapes and rebalances the entire body.

05/30/2026

When the hips stop moving well, the back works harder than it should. Moves like this wake the hip up again.

Send this to a friend who’s been talking about her back all week.

The exercise: Essentrics fan kick

05/12/2026

I’ve been doing Essentrics for years, and I still feel such an incredible difference after every class.

Not just strength or flexibility. Everything feels less compressed.

My posture changes, I feel more open and upright.

We release a lot of tension in class, and I always leave feeling so much more relaxed after. My students tell me they feel the same way.

Link in my bio for class info. 🤍

05/10/2026

The other day I saw a mother walking into Walmart with a baby on her hip.

I remember those days. Like it was yesterday.

And in that moment, I had this deep awareness of what a mother pours out for her children.

It’s so much more than time and energy. It’s the quiet pouring out of herself, day after day. So much of mothering is unseen repetition and quiet sacrifice.

Thank you, Mama, for the love you poured out for me. Above all, thank you for telling me about Jesus and His love and sacrifice. For both, I’m eternally grateful.

You radiate the truest beauty this side of heaven, and I love you dearly.

Happy Mother’s Day to my mama, and to mothers everywhere.

Claim ownership or report listing
Want your business to be the top-listed Gym/sports Facility in McKinney?

Click here to claim your Sponsored Listing.

Location

McKinney

Category

Personal trainer

Contact the business

Click here to send a message to the business

Website

Address


McKinney, TX
75069-75071