Hi, I’m Denise Munasifi, owner of Pilates Powerhouse. We do one-on-one authentic Joseph Pilates sessions.
Offering private instruction in the authentic method of Pilates as created by Joseph Pilates since 2003. Please feel free to call or message for more information!
11/03/2017
Understanding the Powerful Gift of Pilates. 👏
Understanding the powerful gift of Pilates I want you to breathe better and feel more alive. To be clear-headed and bright-eyed. That’s what Pilates can give you. Jen Micoleau, Pilates instructor.
09/05/2017
A great video on the Story of Pilates! 😃
An Animated History Of Pilates An animated history of the remarkable life of Joseph Pilates, creator of the Pilates Technique. This video was made possible by the generous support of http:...
08/31/2017
"In 10 sessions you'll feel the difference. In 20 sessions you'll see the difference, and in 30 sessions you'll have a whole new body." -Joseph Pilates
We've been fighting that "iPhone slouch" here in McLean for over 10 years!
07/18/2017
Is authentic Pilates for you? We think so! Here is Denise's latest article in Your Health Magazine.
The Pilates Method: Is It For You? The authentic Pilates method is not just exercise; it is a series of very precise, controlled movements that fully engage the body and mind. These mov...
07/16/2017
| Monday | 9am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 8pm |
| Saturday | 9am - 3pm |