Cascade Movement Center

Cascade Movement Center Dynamic Fitness Studio in McMinnville, OR. Group fitness classes, events and personal training services.

After feeling heartbroken about our canceled family camping trip with friends, we decided to "turn our frowns upside dow...
09/07/2026

After feeling heartbroken about our canceled family camping trip with friends, we decided to "turn our frowns upside down" and enjoy our stay-cation to the fullest:

Join us for a POP-UP FAMILY PLAY DAY at the studio!

Bouldering
Legos
wand making (until supplies last!)
Cardboard castle play
Art/drawing
Fun!

Bring your own snacks or bring food to share

Learn about renting the studio &
other fall promotions!

FREE FOR MEMBERS

Suggested donation (non-members)
$8/per hour/ per family of 4 (additional kids $8)
3 kids per adult max, please.



09/05/2026

Remember why you workout.
These moments won't last forever.
Play Today.

Yoga + Strength Training =
Saying YES when it matters most.

We might not have tomorrow, but we do have today.
Starting is the hardest part.
We are here to help.

-----------‐---

The studio will be closed on Monday for Labor Day.
Our instructors & staff need time to play with our families and celebrate all our hard work over the summer. We hope you will be too!

We will be back in full swing on Tuesday.
Classes start at 5:30 am and run at various times throughout the day ending at 6:30 pm most weekdays.

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Image description: Two young kids jumping and dancing in the rain in front of OMSI in Portland. Their mom, owner of Cascade Movement Center, Lesley, turns off camera to join.





09/05/2026

NEW STRENGTH CLASS
SAT 8 AM

SEE YOU THERE!

ALSO ON SATURDAYS
Vinyasa Yoga (Faster Yoga)
9:15 AM

Gentle Yoga / Foundational (Slower)
10:30 AM

Reminder:
LIMITED TIME STUDENT MEMBERSHIPS available NOW - LABOR Day (OR whenever our limited spots fill- so don't delay! )

Know a student in Yamhill County who may benefit from a regular yoga practice?? Or maybe YOU are a student who could use a regular yoga practice?

More interested in a regular strength training class?? We offer that too!

The SCIENCE IS IN-

Regular yoga can help manage stress, improve agility, flexibility, balance, mental health and more.

Regular Strength Training can improve mood, sleep, muscle mass, bone density and so much more.

Join us as Cascade Movement Center for our empowering, community-focused, classes designed for your long-term health and well-being.

Join us (or Gift us) for this for this early LABOR Day Student Special: $75 per month for 4 months (50% OFF our regular pricing!) Or 1 flat fee of $275 for 4 months.

Must be a current student.
Early cancellation fee applies if membership is canceled early.

Classes run 6 days per week.

Cheers to your health! Cheers to the health of our future!





&Calmer

09/05/2026

NEW STRENGTH CLASS
SAT 8 AM

SEE YOU THERE!

ALSO ON SATURDAYS
Vinyasa Yoga (Faster Yoga)
9:15 AM

Gentle Yoga / Foundational (Slower)
10:30 AM

Reminder:
LIMITED TIME STUDENT MEMBERSHIPS available NOW - LABOR Day (OR whenever our limited spots fill- so don't delay! )

Know a student in Yamhill County who may benefit from a regular yoga practice?? Or maybe YOU are a student who could use a regular yoga practice?

More interested in a regular strength training class?? We offer that too!

The SCIENCE IS IN-

Regular yoga can help manage stress, improve agility, flexibility, balance, mental health and more.

Regular Strength Training can improve mood, sleep, muscle mass, bone density and so much more.

Join us as Cascade Movement Center for our empowering, community-focused, classes designed for your long-term health and well-being.

Join us (or Gift us) for this for this early LABOR Day Student Special: $75 per month for 4 months (50% OFF our regular pricing!) Or 1 flat fee of $275 for 4 months.

Must be a current student.
Early cancellation fee applies if membership is canceled early.

Classes run 6 days per week.

Cheers to your health! Cheers to the health of our future!





LIMITED TIME STUDENT MEMBERSHIPS available NOW - LABOR Day (OR whenever our limited spots fill- so don't delay! )Know a ...
09/02/2026

LIMITED TIME STUDENT MEMBERSHIPS available NOW - LABOR Day (OR whenever our limited spots fill- so don't delay! )

Know a student in Yamhill County who may benefit from a regular yoga practice?? Or maybe YOU are a student who could use a regular yoga practice?

More interested in a regular strength training class?? We offer that too!

The SCIENCE IS IN-

Regular yoga can help manage stress, improve agility, flexibility, balance, mental health and more.

Regular Strength Training can improve mood, sleep, muscle mass, bone density and so much more.

Join us (or Gift us) for this for this early LABOR Day Student Special: $75 per month for 4 months (50% OFF our regular pricing!) Or 1 flat fee of $275 for 4 months.

Join us as Cascade Movement Center for our empowering, community-focused, classes designed for your long-term health and well-being.

Cheers to your health! Cheers to the health of our future!




09/02/2026

Happy Back-to-School LIMITED TIME STUDENT MEMBERSHIPS available NOW - Labor Day (OR whenever our limited spots fill- so don't delay! )

Know a student in Yamhill County who may benefit from a regular yoga practice?? Or maybe YOU are a student who could use a regular yoga practice?

More interested in a regular strength training class?? We offer that too!

The SCIENCE IS IN-

Regular yoga can help manage stress, improve agility, flexibility, balance, mental health and more.

Regular Strength Training can improve mood, sleep, muscle mass, bone density and so much more.

Join us as Cascade Movement Center for our empowering, community-focused, classes designed for your long-term health and well-being.

Join us (or Gift us) for this for this early LABOR Day Student Special: $75 per month for 4 months (50% OFF our regular pricing!) Or 1 flat fee of $275 for 4 months.

Must be a current student.
Early cancellation fee applies if membership is canceled early.

Classes run 6 days per week.

Cheers to your health! Cheers to the health of our future!





09/02/2026

Don't miss our Limited, back-to-school STUDENT SPECIAL!

Know a student in Yamhill County who may benefit from a regular yoga practice?? Or maybe YOU are a student who could use a regular yoga practice?

More interested in a regular strength training class?? We offer that too!

The SCIENCE IS IN-

Regular yoga can help manage stress, improve agility, flexibility, balance, mental health and more.

Regular Strength Training can improve mood, sleep, muscle mass, bone density and so much more.

Join us as Cascade Movement Center for our empowering, community-focused, classes designed for your long-term health and well-being.

Join us (or Gift us) for this for this early Memorial Day Student Special: $75 per month for 4 months (50% OFF our regular pricing!) Or 1 flat fee of $275 for 4 months.

Must be a current student.
Early cancellation fee applies if membership is canceled early.

Classes run 6 days per week.

Cheers to your health! Cheers to the health of our future!





08/31/2026

There is nothing like showing up to take a class.

Find your people.

Commit to your health.

Yoga WORKS.

Strength Training WORKS.

We are here for your success. Today. Tomorrow. And 50+ years from now.

Classes throughout the day. Starting at 5:30 am - 6:30 pm most weekdays + Saturday morning classes and events.

❤️

THIS FRIDAY: 60 minute Full Moon Sound Bath with Cassie Scott Cassie Scott Yoga 🌕✨•These monthly sound baths are designe...
08/25/2026

THIS FRIDAY: 60 minute Full Moon Sound Bath with Cassie Scott Cassie Scott Yoga 🌕✨
•
These monthly sound baths are designed to support relaxation and nervous system regulation. Release tension, and feel restored.

Please join for this special event
Friday — August 28th, 6:00 - 7:00 pm

This monthly offering is FREE for monthly and yearly members, as well as 5 class pass holders.

Space is limited. RSVP through the link in our bio!
•

Address

816 SE 1st Street
McMinnville, OR
97128

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm

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