JackHammer Fit LLC

09/10/2026

This is why we’re more than just a workout…

Join us! 📲New Client Offer 3 classes for $49

Link is in the comments 👏🏻 We can’t wait see you there!

09/09/2026

MEMBER OF THE MONTH: THERESA!

If you’ve been around Jackhammer Fit, you know that the people are what make this place so special—and Theresa is such a perfect example of that. 🥹

Theresa has been putting in the work, showing up, getting stronger, and becoming more capable—and the changes she’s noticed go WAY beyond the number on a scale.

✨ More energy & stamina
✨ Better mood
✨ Stronger legs
✨ Improved core strength & balance
✨ And most importantly… feeling stronger, healthier & more capable than ever!

One of our favorite parts of Theresa’s story? She recently had a moment where she realized just how strong she had become. She was getting ready for a trip and needed to lift a very large, very heavy suitcase into her trunk. Normally, she would have asked her husband for help.

But this time? She did it herself. 💪🏼

That’s the kind of progress we LOVE celebrating at JHF. The everyday moments that make you stop and think, “Whoa… I’m actually stronger than I used to be.”

And when Theresa was asked what she loves most about JHF, her answer was simple: the people. 🥹 The supportive, welcoming, fun community and instructors who motivate her, challenge her, and remind her not to give up.

Theresa, we are SO proud to celebrate you! ❤️ Thank you for being such an incredible part of the JHF family and for reminding us that getting stronger changes so much more than just your workouts.

And one more fun fact about Theresa… she knits!🧶😉

Everyone help us congratulate THERESA—our September Member of the Month!🎉💪🏼

Keep showing up. Keep getting stronger. You never know when you’ll surprise yourself.❤️

09/07/2026

🚨 THE FINAL RIDE IS HERE 🚨 Brooke is wrapping up her 3-part Spin Series with the BIG one — 90 MINUTES! Tuesday 5:30pm🔥🚴‍♀️

If you’ve taken Brooke’s classes, you already know she’s not just your average cycle instructor. She’s a mom, cycle instructor AND marathon runner— aka our resident Boston” marathon runner. 🏃‍♀️💨

She started this series with:
➡️ 60 minutes — Interval + VO2 Max
➡️ 75 minutes
➡️ 90 MINUTES — THE FINAL CHALLENGE!

This series was designed to show you what you’re really capable of — and now it’s time to finish strong. 💪🏼Come learn endurance from Brooke, challenge yourself, and see what you can do when you push just a little further.

Grab your bike for Brooke’s 90-minute ride! Let’s get it going!!! 🚴‍♀️💨

Drop “90” below in the comments and we will get you the link to join!

09/07/2026

Kip’s Tea & Coffee Co. will be at Drive Into Wellness event! September 27th. Join us! StephanieMark Palmer 💞☕️

SEPTEMBER Calendar!!!
🧋🧋🧋🧋🧋🧋🧋🧋🍁🍁🍁🍁🍁🍁💛💛💛💛💛💛🐾🐾🐾🐾🐾🐾🐾

09/04/2026

Hello… September!

📅 September 15th is our first collab with Restore Upper St. Clair … grab your seat with Jennifer Sigman Hughes and join us for this event! 5:30pm 9/15
📅 Sunday, September 27th at 10:00am join shay for the Drive Into Wellness Yoga + Sound Bath @ the Lexus dealership on Rt 19.
👋🏻 New here!?! Join us with 3 classes ( YES! It includes reformer Pilates) for $49 … 🔗 https://jackhammerfit.myflodesk.com/jhfstudio?utm_source=ig&utm_medium=social&utm_content=link_in_bio

This is going to be an amazing month! Plank series in Pilates, events, collabs! Don’t miss this

09/03/2026

September schedule is in the app 🍁 🧡

📱already a member?!? Use the app and grab your spot for your favorite classes!
📲 New here!?! We have 3 ways to join us… link is in the bio!

We cannot wait to see you!

09/02/2026

🎶 Everywhere you look… there’s a familiar face cheering you on. 💪🤍

At Jackhammer Fit, we’re more than a schedule full of classes and instructors.

A house full of different personalities.
Different strengths.
Different teaching styles.
Different reasons for showing up.
But one thing connects all of us — COMMUNITY.

We’re the people who notice when you walk through the door.
The ones who celebrate your 10th class AND your 1,000th.
The ones who push you when you need it and remind you that showing up counts.

And while we can’t wait for you to meet the instructors behind your favorite classes, we also want you to know WHO WE ARE:

A place to move.
A place to grow.
A place to belong.

Because at Jackhammer, there’s always room in this FULL HOUSE for one more. 🏠❤️

Come for the workout. Stay for the people.
🔗 is in the bio!