Sarges Athletic Performance Center

Sarges Athletic Performance Center Sarge's Athletic Performance Center, bootcamps, personal training, general fitness, strength trainin Workout facility for middle school through adulthood.

personal training mornings and during the day group sessions and Team training in house, at your gym, school or facility. Act as consultant for individual or group programs at workplaces, schools and Universities, complete strength/conditioning and wellness programs.

That’s NATIONAL 🫵🏽
09/15/2026

That’s NATIONAL 🫵🏽

Shippensburg University junior linebacker Alex Sauve has been named the D2Football.com National Defensive Player of the Week following a career-best performance in SU's win over West Virginia Wesleyan last Thursday.

Cherish every moment  😔🙏🏼
09/15/2026

Cherish every moment 😔🙏🏼

Northern Football is deeply saddened by the untimely death of former football standout and supporter of our program, Michael “Mokes” Davies. We extend our utmost condolences to his family and friends. Some people shine too brightly to ever be forgotten. Once a Polar Bear, always a Polar Bear. In loving memory of #44 💜🏈

https://youtu.be/fW-ScULTQjc

3-OH droppin the 🔨 and bringin the pain 💪🏽 GOOD JOB LEXX 🫡
09/14/2026

3-OH droppin the 🔨 and bringin the pain 💪🏽 GOOD JOB LEXX 🫡

OUTSTANDING 💪🏽 Congratulations Alex.
09/14/2026

OUTSTANDING 💪🏽 Congratulations Alex.

WHO’s HUNGRY? There’s a sammich at Wendy’s, then there’s a F’n nightmare in Happy Valley wearin  #10! I’m callin him the...
09/06/2026

WHO’s HUNGRY? There’s a sammich at Wendy’s, then there’s a F’n nightmare in Happy Valley wearin #10! I’m callin him the BACON-ATE R’. A F’n WARRIOR that’s eatin up 💩 and it ain’t a sammich. YO…Caleb, welcome to Happy Valley 🫡

Every year about this time the Varsity players catch a break leading up to the season, well deserved. At this time my in...
08/05/2026

Every year about this time the Varsity players catch a break leading up to the season, well deserved. At this time my incoming Freshman get an extra week to prepare for Eagle Football 🦅. These ‘birds’ are lovingly addressed as Sarges “MISFITS”. when they arrive in June. As you can see, after 3 months, THEY FIT 💪🏽! Good job fellas, welcome to High School Football.

Corn fed, local talent with a bloodline unparalleled 🫵🏽Jim/Judy, James/Annie, Jeff/Dani, Jeremy/Melissa, JonHannah/KK, M...
08/03/2026

Corn fed, local talent with a bloodline unparalleled 🫵🏽
Jim/Judy, James/Annie, Jeff/Dani, Jeremy/Melissa, Jon
Hannah/KK, Madi/Logan, Harper/Cameron/Sloane WARRIORS from top to bottom. Some get to know 1 or 2, I’ve been blessed!

Cumberland Valley alumnus Logan Sauve has recorded five hits, including three doubles, in his last three games with High-A Lansing while Beck Way was placed on the 15-day IL. ⤵️ Find a link to the story in the comments.

Sarge.  You need a circuit training excursion in  Punta Cana.” 🤔 I’ll take it under consideration Doc 🫵🏽 SADIE LYN snap ...
08/02/2026

Sarge.  You need a circuit training excursion in  Punta Cana.” 🤔 I’ll take it under consideration Doc 🫵🏽 SADIE LYN snap back to reality with all your girls at Bloomsburg University Swimming because the summer is comin to an abrupt end 😔 Hey Doc Jeff Ludwick we can set up shops next to each other, I’ll beat em up, you can straighten em out, we’ll call it SARGEFIT 🤔

We’re back across the Carlisle Pike again 🦅 ANOTHER 1000 LB CLUB MEMBER 💪🏽 Gabe Carreras killed the Squats yesterday and...
08/01/2026

We’re back across the Carlisle Pike again 🦅 ANOTHER 1000 LB CLUB MEMBER 💪🏽 Gabe Carreras killed the Squats yesterday and is now part of a special group. Summer weight training is in the books and EVERYONE worked their A$$ off.

Address

5269 Simpson Ferry Road
Mechanicsburg, PA
17050

Opening Hours

Monday 5am - 8am
3pm - 8pm
Tuesday 5am - 8am
3pm - 8pm
Wednesday 5am - 8am
3pm - 8pm
Thursday 5am - 8am
3pm - 8pm
Friday 5am - 8am
3pm - 5pm
Saturday 6am - 8am

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