Cool Spring Rec Center

📅 Save the date!

Our next Weight Room Workshop will be held on Wednesday, August 26 from 9:30–10:45 AM at Cool Spring Recreation Center.

This hands-on workshop is a great opportunity to learn proper form, improve your technique, build strength safely, and become more confident using the weight room.
This will be a drop-in session, so there’s no need to stay the whole time. Feel free to come by anytime between 9:30 and 10:45 AM.

All fitness levels are welcome, whether you’re new to strength training or simply looking for guidance with your workouts.

Wednesday, August 26
9:30–10:45 AM

Put it on your calendar and plan to join us as we get stronger together! 💪

Registration is still open for the Andre Ingram Coed Summer Basketball Shooting Camp! Give your player the opportunity to sharpen their shooting skills, improve their technique, and build confidence on the court with focused instruction from Andre Ingram. Camp sessions are available July 27–30 and August 3–6 for players entering 1st through 12th grade, with multiple time options for each age group.
Whether your athlete is developing the fundamentals or looking to take their game to the next level, this camp will provide valuable instruction in a positive, high-energy environment. Space is limited—register today and secure your player’s spot!
https://leagues.bluesombrero.com/Default.aspx?tabid=1060192

Ready to feel more confident in the weight room?

Drop in for our next Weight Room Workshop on Wednesday, July 22 from 9:30–10:45 AM. Stop by for 5 minutes or for 20!

This hands-on workshop is designed to help you learn proper form, understand equipment, build strength safely, and feel more comfortable in the weight room. Whether you’re just getting started or looking to improve your technique, this workshop is for you.

✅ Learn proper form
✅ Build strength
✅ Gain confidence
✅ All fitness levels welcome

Come learn, lift, and get stronger together!

Empowering young minds, one court at a time! Day 2 of our Foundations Girl's Summer Basketball Camp is all about unlocking potential and building confidence!

May today's Independence Day celebrations ignite a spark of freedom and joy in your heart! Wishing you a day filled with patriotic pride, delicious cookouts, and unforgettable memories!