CrossFit Ravage

Get your step on with us this summer! There will be monthly raffle prizes for participants, as well as a raffle for the grand prize. The more you step, the better odds you have in the raffle. You do NOT have to be a Ravage member to participate 🙏🏼

https://yf5j5um.pushpress.com/landing/plans/plan_bb2105f5462445

Summer Step Challenge | June 21 - September 21

Get outside, get moving, and rack up those steps this summer! For a $40 buy-in, you'll join a 3-month challenge designed to keep you active all summer long while giving you plenty of chances to win.

Your entry fee goes directly toward funding the prize pool, helping us create even bigger and better prizes for everyone participating. The best part? You can invite your friends to join - membership at Ravage is not required! The more participants, the more epic the prizes.

Join the challenge here: https://yf5j5um.pushpress.com/landing/plans/plan_bb2105f5462445

Each month, we'll draw winners for smaller prizes, and every entry you earn throughout the challenge will also be entered into our Grand Prize Raffle at the end of the summer.

Grand Prize: A YETI hard cooler loaded with goodies.

How to Earn Entries

10,000 steps = 1 raffle entry

15,000 steps = 2 raffle entries

20,000 steps = 3 raffle entries

Earn an additional entry for every 5,000 steps above 10,000.

Logging Your Steps

Each day, log your total steps in PushPress under "Summer Step Challenge" and attach a screenshot from your phone, smartwatch, fitness tracker, pedometer, or other device showing your step count for the day. Paying your buy-in gets you access to this challenge in PushPress!

That's it! Just make sure your screenshot clearly shows your daily total so we can keep things fair and accurate for everyone.​ The more steps you take, the more chances you have to win. Let's make this our most active summer yet!

Stop waiting for “tomorrow.” Change your life today. Try a week for free and see how CrossFit could transform your physical health. https://yf5j5um.pushpress.com/landing/plans/plan_e032eb4fe91547

We are stoked to be adding a “Burn” option to our daily CrossFit classes! This takes some of the complexity of Olympic weightlifting and high skill gymnastics out of the equation for athletes who may be struggling with injury, or for those who just want a simplified version of a high intensity, constantly varied, functional workout. Workout alongside the rest of our community, just doing your version of our daily workout.

Starts NEXT WEEK, week of 5/25/26. 🙌

Both Coaches Holly and Jamie are currently accepting nutrition clients! Reach out to us today to get started. Nutrition is the first stop to truly getting your health in order. 🙌

Do you have kids in sports who could benefit from some summer strength and conditioning? Our specialized programs have been incredibly effective, so we are opening an all-sports option as well. Help your athlete improve their speed, agility, and resilience to injury this summer with Coach Holly Brown. Sign up here: https://yf5j5um.pushpress.com/landing/plans/plan_a99dfafc1f9e40

Been thinking about switching gyms? This is your sign.

If you want better coaching, better energy, and a community that actually cares about your progress, come try CrossFit Ravage. To us, you are a human with dreams, goals, and your own challenges. We recognize what makes you, you.

We’re running a Switch Over Special right now. Your first month is just $49.99 if you’re coming from another gym. 🔥

No gimmicks. Just hard work, great people, and a place built to help you level up.

Sign up here: https://yf5j5um.pushpress.com/landing/plans/plan_49e84d3f863c49/login

The spring edition was so popular, we are bringing it back! Summer Strength & Conditioning for volleyball. 11 of 25 spots have already been filled. Get your player signed up to get their agility, endurance, and resiliency from injury up before their next season. https://yf5j5um.pushpress.com/landing/plans/plan_55fd4979ffbd41

CrossFit Ravage is hosting a co-ed, all skill-level, 6-week Volleyball Strength & Conditioning program designed specifically for athletes who want to get stronger, jump higher, and move more explosively on the court.

The program will meet twice per week for six weeks and will focus on key areas that support volleyball performance, including vertical jump, lower body strength, shoulder stability, core strength, endurance, and agility. Sessions are designed to help athletes build strength safely while improving overall athletic performance.

Contact us for more information!

We know how difficult it can be to get momentum going on a health and wellness journey. If you can relate to struggling with getting the ball rolling, our 6 Week Nutrition Challenge is perfect for you. If you’re new to fitness or trying to come back, we include 6 weeks of Unlimited CrossFit membership when you register!

Coach Holly will be your right hand, helping keep you on track as you utilize our mobile app for tracking and inspiration.

The 6-week nutrition program at CrossFit Ravage is designed to help members build sustainable, healthy eating habits that support performance and overall well-being. Participants receive personalized guidance, recipes, and weekly check-ins to stay accountable and motivated. The program focuses on balanced nutrition, realistic goal-setting, and long-term lifestyle changes, helping you feel stronger, energized, and more confident both in and out of the gym.

Members can sign up here: https://yf5j5um.pushpress.com/landing/plans/plan_b106ea55ed8046

Non-members can sign up here: https://yf5j5um.pushpress.com/landing/plans/plan_0a52b302fc2744