Titan 112 Crossfit

Simple concept. Trust the process. Maintain the discipline even on the days you feel like you can’t.

In anticipation of our Memorial Wod, our shirts have arrived. We will be announcing the date soon, so stay tuned!

Titans! There’s no better way to get in the holiday spirit by getting involved and helping others. Please help us help children. Please ➡️ to see the wish list and help this great organization. You can also Venmo Brandon

Happy thanksgiving 🍁🦃 from our family to yours

Barbell for B***s 2022

Titans!! has uploaded awesome photos from the 2022 Titan 112 Murph event. Reach out to Drew for your today

Prep all week. Did you register yet! This Sunday May 29th. Doors open at 8 am. Mr. Murphy will be presenting at 9 am. First heat kicks off at 10 am. We will also be raffling off some pretty cool prizes. Swipe➡️

This Wednesday, the anniversary of his passing, we will be honoring this fallen Hero all day with this WOD. All are welcome to drop in to help honor and remember

Saturday morning 8 am “Murph” prep work. Great class coach ! 40 min partner AMRAP. Partner A-200 m run (vest optional); Partner B-“Cindy” (5 pull-ups, 10 pushups, 15 air squats (vest optional)

“Greater love hath no man than to lay down his life for his brothers.” Titans! On Sunday May 29, we once again honor the men and women of the armed forces that have lost their lives in defense of our freedom. We are honored once again to have Dan Murphy speak before we take on the Challenge. The link to register is in our Bio. Be sure to choose TITAN 112 CROSSFIT as your gym affiliate