5/24 @ 10am !!
Fit Spot
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Interval training, high intensity training, personal training, Krav Maga, wrestling, strength and cardio training. It keeps interest, and has awesome results.
It's pretty simple, as my slogan goes... INT CF TRAINING, YOU NEVER KNOW WHAT'S NEXT ! For the 3+ years I have been training people, there has NEVER been two days (workouts) the same.
Saturday May 23...
Annual Fit Spot plant sale. 8am-10am... at Fit Spot !!
5/10 @ 9am
**NOTE TIME**
9AM !!!!! 👈🏼🫵🏼👈🏼👀
5/3 @ 9am
**NOTE TIME**
9AM. Thanks.
Class @ 9 !!! Spread the word !!!
4/14 & 16th
7pm....💪🏼
04/05/2026
10 years ago.... lol...
4/5
**NOTE TIME**
9AM !!!! 9AM !!
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Location
Category
Telephone
Website
Address
Station Road
Medford, NY
11763
Opening Hours
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 11pm |
| Thursday | 9am - 11pm |
| Friday | 9am - 9pm |
| Saturday | 9am - 12pm |
| Sunday | 9am - 5pm |