the Fitness Zone Personal Training Studio

Hey guys! If you are trying to message me on this page it’s not letting me read them for some reason. Please go to my other page. Abigail Ford , thx!

What did u do for U today?!? ...I got up early before my Zoom clients, enjoyed a quiet cup of coffee and got on the tread for a 2mile incline walk! I listened to a Podcast and got in my first 3,000 or so steps. Take time for U. 👊💕

Sorry I haven’t been posting much on this page lately!! I’ve been super busy and feel amazingly lucky for that ❤️💪. ....just a heads up that a new 12 Week WLC is starting Monday August 3rd! Those of u who were in for the one that started in March, u do not have to put into the Pot bc I still have it! ...I will have all Details listed at the gym 😊

https://runsignup.com/Race/Register/?raceId=43897&rsus=100-200-294d8b58-338f-4212-bb2e-f9068faa3d24. I JUST SENT U ALL THIS LINK!! Please consider!

House Bound Hustle Virtual 5K & Family Walk The House Bound Hustle Virtual 5K & Family Walk is on Saturday June 6, 2020. It includes the following events: House Bound Hustle Virtual 5K, House Bound Hustle Virtual Walk, House Bound Hustle Virtual Tot Trot, House Bound Hustle Virtual Student Special, and House Bound Hustle Virtual Tot Trot No R...

Anyone get those Iron Crosses In yet?!? Holy Moly!! 💪🔥

Happy Mothers Day to all my Fitness Zone Friends!! 🌼🌼💕💕

Goin Live at 830am! We call this the 5DollaSweat! If you have been working out and are interested in a dripping sweat kind of morning then shoot me a PM or text. All u need is Zoom and light weights if u have them. No Weights, No Problem! 💪👊👊👊

Going Live in 30min! I just finished the workout! Get ready to sweat, get ready to work ur a** off! Link has been sent. UP AND AT EM’ Baby!

A Mommy and Daughter post workout 👏👏💪 meal