06/09/2026
How you start your mornings can shape the rest of your day.
Our Rise & Energize Morning Stretch Experience is designed to gently wake up the body, improve mobility, and help you feel calm, refreshed, and ready for the day ahead.
✨ Each session includes:
• Gentle guided stretching & movement
• Breathwork for focus and relaxation
• Energizing aromatherapy
• Warm tea & connection time
• Guided meditation with an optional hands-on finishing touch
This is more than a stretch class. It's a chance to reset your nervous system and begin your day with intention.
📍 Wednesdays 8:00 AM – 9:00 AM
💲 $40 per session
👥 Limited to a small group for a personalized experience
Perfect for busy professionals, caregivers, or anyone looking for a peaceful start to their week.
🌹 Message us to reserve your spot. Space is limited.
05/11/2026
✨ ONE spot remains ✨
Rise & Energize Stretch Experience
Wednesday, May 13th | 8:00–9:00 AM
Start your morning with gentle movement, intentional stretching, breathwork, and space to reconnect with your body before the busyness of the day begins 🌿
This semi-private experience is purposely kept small to allow for a more personalized and supportive environment.
All levels are welcome — including beginners 💛
If your body has been asking you to slow down, soften, and reset… this is your sign.
Only 1 spot remaining.
Reserve your spot here:
https://www.vagaro.com/tranquilrosewellnessstudiosllc/classes
05/09/2026
Today started as a stretching demo between three massage therapists from the Tranquil Rose collective… and somehow turned into one of those moments that reminds me why community matters so much 🌿
There’s something really special about being surrounded by people who are passionate about learning, growing, healing, and genuinely supporting one another.
Also… if you’ve ever wondered what three massage therapists discuss during a demo, the answer is apparently:
✨ body mechanics
✨ nervous system regulation
✨ fascia
…and how wet peanut butter apparently smells like a sweaty dog foot.
(You’re welcome for that mental image. Courtesy of me. 😂)
But honestly, this is one of my favorite parts of creating Tranquil Rose Wellness Studios — building a space where practitioners can collaborate, laugh until they cry, continue learning, and make wellness feel human instead of clinical.
Healing spaces should still have joy in them too 🤍
05/09/2026
This Mother’s Day… give yourself (or someone you love) the gift of slowing down.
✨ Mother’s Day Yoga Massage – A Restorative Experience was created to be a quiet space to release tension, soften your body, and reconnect with yourself.
Through gentle, supported movement and hands-on yoga massage, you’ll be guided into deep relaxation, where your nervous system can settle and your body can finally exhale.
This 90-minute experience includes:
• Restorative stretch + supported movement
• Hands-on yoga massage
• Breathwork for calm + balance
• Soothing aromatherapy
• A warm tea ritual
• Guided meditation
• A small take-home self-care gift
🌿 Wednesday, May 13 | 6:00 PM
🌿 Limited to just 3 participants for an intimate experience
Whether you’re a mom, a caregiver, or simply someone who gives a lot to others… this space is for you.
Spots are very limited and will fill quickly.
Message me to reserve your spot ✨
05/06/2026
🚨 Friendly reminder that Mother’s Day is Sunday, May 10th…
But shhhhhh 🤫 she never has to know you almost forgot.
Skip the panic flowers and gas station chocolates this year and give her something she actually wants: rest, relaxation, and uninterrupted time to herself 🌸
✨ Ultimate Mother’s Day Experience ✨
Only 10 available
A 90-minute relaxation massage experience complete with:
🌿 Hot stone enhancement
🌿 Vitamin C infused facial massage
🌿 Jade eye mask + jade roller enhancement
🌿 Peppermint infused hot towel foot wraps
🌿 A small self-care gift to take home
OR
🌸 Bloom & Restore: Mother’s Day Yoga Massage Experience 🌸
May 13th at 6:00 PM
Only 3 spots available
A deeply restorative 75-minute yoga massage experience featuring:
✨ Guided breathwork + meditation
✨ Gentle movement + extended holds
✨ Hands-on massage throughout the session
✨ Grounding tea ritual to conclude
✨ A small self-care gift
For the moms who do everything for everyone else… this is their reminder to finally slow down 💛
🎁 Purchase gift certificates here:
https://www.vagaro.com/tranquilrosewellnessstudiosllc/gift-certificates
🧘 Book the Bloom & Restore experience here:
https://www.vagaro.com/tranquilrosewellnessstudiosllc/classes
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05/05/2026
A gentle reminder—you’re allowed to slow down and be taken care of 🤍
I have a few openings this Thursday, May 7th from 2:00–6:00 PM.
Come in, unwind, and let me hold the space for you 🌿
With Mother’s Day around the corner, each appointment includes a small, thoughtful gift as part of the experience ✨
👉 Book here: https://www.vagaro.com/tranquilrosewellnessstudiosllc
Where tranquility comes to bloom 🌹
05/01/2026
Rise & Energize – Morning Stretch Experience
The way you start your morning sets the tone for your entire day.
STARTING NEXT WEEK!
Instead of rushing into stress, give yourself space to wake up slowly, move intentionally, and reset your energy. Join us for Rise & Energize, a small-group morning stretch experience designed to gently awaken the body, improve mobility, and leave you feeling clear, grounded, and ready for the day ahead, without the intensity of a traditional workout.
Each session includes:
• Guided full-body stretch + light movement flow
• Breathwork to support focus and calm
• Energizing aromatherapy to awaken the senses
• A warm tea experience to ease into your morning
• A relaxing guided meditation with optional hands-on finishing touch (head, hands, or feet)
This is more than a class, it’s a reset for your nervous system and a peaceful, intentional start to your day.
✨ Details:
Wednesdays: May 6, May 13, and May 27, 2026 (no class May 20)
8:00 AM
75-minute experience (60-min class + 15-min tea & connection)
Limited to 3–4 participants
✨ Investment:
Single Session: $40
May Series (3 sessions): $110 (priority booking + savings)
Perfect for busy professionals, caregivers, or anyone craving a calm, intentional start to their day. Spots are extremely limited, once they’re filled, they’re filled.
Message me to book your spot.
05/01/2026
“I look forward to being a part of helping the special mom in your life feel truly cared for, supported, and deeply relaxed. For the woman who gives so much of herself every day—this is her time to receive. 🌹”
This Mother’s Day, give more than flowers… give an experience she’ll truly feel 🤍
✨ Ultimate Mother’s Day Experience ✨
A thoughtfully designed session to help her slow down, release tension, and feel deeply cared for from the inside out.
This isn’t just a massage… it’s intentional time to rest, reset, and reconnect.
Perfect for:
• Moms who are always putting everyone else first
• The woman who deserves a moment to breathe
• Or even a gift to yourself (because you deserve it too)
Spaces are limited, and this special is only available for a short time.
If you’ve been looking for the perfect, meaningful gift… this is it.
✨ Purchase or book here:
https://www.massagebook.com//SierraRoseLMTProfessionalMassage/massage/deals/Ultimate-Mother-s-Day-Experience/198858
04/22/2026
🕯️How often can you say you feel tranquil at work? I am so fortunate to feel that every day! 🕯️every day🕯️
A space created with intention…At Tranquil Rose, everything we offer is designed to help you slow down, soften, and come back to yourself.
Through massage, movement, and mindful practices, we hold space for your body to release, your mind to quiet, and your spirit to restore.
This is more than wellness, it’s where you come to feel whole again.
04/22/2026
🚨 This Friday 🚨
Join us for BNI Opportunity Knocks Visitors Day and see how referral-based networking can GROW YOUR BUSINESS!
📅 Friday, April 24
⏰ 7:30 AM
📍5075 Windfall Dr. Medina, Ohio
Connect with local business owners, build real relationships, and enjoy snacks & coffee.
Click the link to register:
https://bnineo.com/en-US/visitorregistration?chapterId=18754&fbclid=IwVERDUARUvLhleHRuA2FlbQIxMABzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEevIX1wZ3_dLu7M2-0bHsUFS5d1UZBGFuiiEkmPI2hhfQEv03xaFi2pxsoIS8_aem_FS30gOm_U9kwuuSDjhHqdQ