Half Moon Yoga Medina

Yoga at Blue Heron is back this summer!
Join Veronica at Blue Heron this Saturday at 11 am for a peaceful outdoor yoga class followed by optimal $1 mimosas (must be 21+)

This is rain or shine- moved indoors in case of rain!

Please come dressed for the weather and bring a mat and water!

Investment $25
Sign up here https://momence.com/l/lkh2X9nB

New student special!
Purchase here https://momence.com/Half-Moon-Yoga/membership/New-Student-One-Month-Unlimited-/687311

And find us at https://hmyoga.org

Saying hello to our beloved teacher Melanie Locher!

Melanie is known for her thoughtfully created flows that are a full sensory experience! It is without a doubt that she puts her heart and soul into every single class. We are so lucky to have her!!

Melanie teaches at Medina:
Mondays 10 am feel good flow
Tuesdays and Thursdays 9:15 am slow flow
Saturdays 7:30 am heart and soul flow

This weekend at Medina:

6/5 6-7:30 pm
Yin and journaling for the inner teenager with Lauren
This practice is a space to slow down and gently reconnect with the version of who you lived through during those years.

We will move through a grounding yin practice, allowing the body to soften and open in its own time. As layers settle, we will weave in quiet reflections inspired by the Gene Keys offering a lens for understanding emotional patterns with kindness and compassion.

Investment: $19 drop in or use your class pass! Sign up here https://momence.com/l/x9h6zxWz

6/6 11 am-1 pm Lift and Let Go with Brooke and Sam
We’ll begin with a 45-minute all-levels functional fitness class at BK Fitness to build strength, stability, and energy. Through intentional movement and breath, you’ll awaken your muscles and activate your inner fire.

Then, we’ll transition to Half Moon Yoga for a 60-minute foundational yoga class focused on deep stretching, mindful alignment, and breathwork to restore balance and calm the nervous system. Whether you’re new to yoga or looking to refine your practice, this class will help you release tension, expand mobility, and reconnect to your inner strength.

This workshop is perfect for anyone wanting to blend the intensity of fitness with the grounding energy of yoga - leaving you feeling strong, centered, and recharged from the inside out.

Investment: $20 sign up here https://momence.com/l/x9hAPw14

Every Spring, the tree in my front garden blooms with delicate white flowers. And as the season slowly turns toward Summer, those flowers transform to green leaves.

Each year, I notice myself wishing the blossoms would stay just a little longer. Wanting to hold onto their beauty before it changes into something else.

But this season, I realized something:
my longing for things to remain exactly as they are was pulling me away from the moment itself. Away from what was already here. Away from the beauty that would also eventually pass.

Not because there is anything wrong with the green leaves.
They are simply different.
And my mind had already decided what it preferred.

How often do we do this in our own lives?

We grip tightly to how we think things should be, and in doing so, we miss the lesson. We miss the moment. We resist the way life is trying to move through us.

I recently shared this in class:
our gripping creates our suffering.

We grip to joy because we know it is fleeting.
We grip to pain because it has woven itself into our identity, our story, sometimes even our sense of purpose.

But what if we allowed ourselves to truly meet life as it arrives?
To be with joy while it’s here.
To be with grief while it’s here.
To trust that every beautiful moment, every painful season, every opening and unraveling is simply passing through.

Nothing stays.
Not the blossoms.
Not the ache.
Not even the version of ourselves holding it all together.

And maybe the gift is not in learning how to hold on tighter ,
but in learning how to soften enough to fully witness what is here before it changes again.

Wishing you all a beautiful June!
Love Lauren and the team at HMY

Our Summer Pass is on sale all weekend long!

School teachers receive 3 months unlimited yoga for $240 purchase here https://momence.com/Half-Moon-Yoga/membership/Teacher-summer-pass/775588
School and College students receive 3 months unlimited for $200 purchase here https://momence.com/Half-Moon-Yoga/membership/Student-summer-pass-/775589

Available for purchase on Momence!
pass begins upon purchase

Meet Purandev!

Purandev Kaur is a bestselling author, a speaker, and a thought leader who helps people answer life’s biggest questions.

Purandev weaves together her experiences from multiple modalities to support people in embodying their highest self. She is a credentialed Art Therapist, a Kundalini Yoga teacher, a Reiki Master, an Akashic Records
Consultant, and a Sophia Circle facilitator. She has led numerous healing
retreats, workshops, and classes.

Some of Purandev’s greatest passions include supporting people in opening
up to their intuitive gifts, as well as bridging the gap between spirituality and mental health. With her background in art therapy and counseling, coupled with the wisdom of her lived experiences, Purandev creates a safe and sacred container in which everyone is welcomed, honored, and held in
a space of unconditional love.

Join Purandev on Mondays 9:15 am slow flow at our Richfield location
And Sundays at noon kundalini at our Medina location

Hey Medina!
We’d love for you to check out our special events happening this weekend that’s bringing all the joy and good vibes

Friday May 29th 6-7 pm Cardio Dance with Sam.
Absolutely no experience needed- come find your joy with movement and lots of laughter! Plus- in our opinion, this is the BEST way to get your cardio in!

Investment: $20 drop in or use your class pass
Sign up here https://momence.com/l/vrhyyl9V

Sunday may 31st 6-7 pm Sound Bath with Jacki
Join Jacki as she makes her sound bath debut!
Lay back, relax and soak up the good vibrations from crystal bowls, chimes, drums and gongs
Investment: $30 drop in or use your class pass
Sign up here https://momence.com/l/k8h7aa0m

We hope you all have a safe Memorial Day weekend!

Beach Bliss Yoga Retreat
Paamull, Mexico
November 6-12th
2 rooms left! Shared or private!
Payment plans available!
Click the link to save your spot or send me a message
https://momence.com/l/BGhDxXAE

Check out our resort here https://www.copalretreat.com/?gad_source=1&gad_campaignid=20905844568&gbraid=0AAAAABxuhnPig5WpH0rF4KQ0GnE1EXb7w&gclid=Cj0KCQjwkrzPBhCqARIsAJN460n9Y2Fov_Y4l7H_vwxAupzecozfb9uH9AJDFX5iVMSWjvbHIq4ESngaAj6rEALw_wcB