Forest Meadows Fitness

Thanks for 13 wonderful years! Non Residents: Fitness Pass: 24 for $50 Never Expire & are transferrable! Great class for caloric burn and muscle tone.

Summer & Fall 2021 Schedule:
Tuesday: Zumba 7-8 pm followed by 10 minute Ab Burst
Thursday: Cardio Strength- 7-8 pm
Sunday: Kickboxing 4:00 - 5:15 pm

Cost:
Residents: Classes are free to all Forest Meadows Residents! Class Descriptions:

Cardio Strength:
Cardiovascular & muscular endurance. Class is designed to build endurance & kick-up that heart rate! Class will be split between 25-28 minutes  ...